Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
1123 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,02g |
|
85,15g |
|
104,29g |
|
-
|
-
|
| seg 16: |
1250 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,47g |
|
95,91g |
|
93,62g |
|
-
|
-
|
| dom 15: |
1234 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
37,51g |
|
125,89g |
|
82,99g |
|
-
|
-
|
| sáb 14: |
1237 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
26,58g |
|
132,15g |
|
103,80g |
|
-
|
-
|
| sex 13: |
1372 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
99,95g |
|
139,51g |
|
-
|
-
|
| qui 12: |
1248 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,42g |
|
117,96g |
|
89,25g |
|
-
|
-
|
| qua 11: |
364 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,95g |
|
33,03g |
|
21,62g |
|
-
|
-
|
| ter 10: |
754 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
19,14g |
|
72,34g |
|
71,19g |
|
-
|
-
|
| seg 9: |
916 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
98,84g |
|
57,59g |
|
-
|
-
|
| dom 8: |
1109 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
37,10g |
|
88,98g |
|
104,23g |
|
-
|
-
|
| sáb 7: |
1240 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
101,78g |
|
95,88g |
|
-
|
-
|
| sex 6: |
1143 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,72g |
|
72,05g |
|
100,61g |
|
-
|
-
|
| agosto 2024 |
| qua 21: |
460 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,38g |
|
24,05g |
|
53,55g |
|
-
|
-
|
| ter 20: |
332 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
29,84g |
|
20,46g |
|
-
|
-
|
| seg 19: |
446 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,32g |
|
33,29g |
|
35,72g |
|
-
|
-
|
| dom 18: |
509 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,28g |
|
32,96g |
|
36,78g |
|
-
|
-
|
| sáb 17: |
270 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
29,18g |
|
6,20g |
|
-
|
-
|
| sex 16: |
1247 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
44,65g |
|
96,96g |
|
109,48g |
|
-
|
-
|
| sex 9: |
260 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,22g |
|
24,34g |
|
6,92g |
|
-
|
-
|
| ter 6: |
273 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,90g |
|
19,50g |
|
5,55g |
|
-
|
-
|
|
|
