Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| ter 11: |
336 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,25g |
|
12,59g |
|
32,40g |
|
-
|
-
|
| dom 9: |
279 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
8,00g |
|
27,00g |
|
-
|
-
|
| sáb 8: |
1579 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
84,00g |
|
65,10g |
|
135,00g |
|
2121*
|
 542
|
| qui 6: |
555 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
38,50g |
|
27,00g |
|
22,00g |
|
-
|
-
|
| qua 5: |
1543 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
83,36g |
|
54,55g |
|
142,00g |
|
2191*
|
648
|
| ter 4: |
1438 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
68,47g |
|
67,55g |
|
134,96g |
|
1976*
|
538
|
| seg 3: |
1544 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,32g |
|
51,38g |
|
196,71g |
|
-
|
-
|
| dom 2: |
1734 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
87,64g |
|
63,15g |
|
169,90g |
|
1676*
|
 58
|
| sáb 1: |
1715 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
84,39g |
|
58,41g |
|
174,79g |
|
1796*
|
81
|
| setembro 2022 |
| sex 30: |
1189 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,60g |
|
48,50g |
|
134,70g |
|
-
|
-
|
| qui 29: |
129 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
0,90g |
|
30,30g |
|
-
|
-
|
| dom 25: |
565 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
9,31g |
|
97,93g |
|
-
|
-
|
| seg 19: |
326 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,88g |
|
12,89g |
|
27,83g |
|
-
|
-
|
| dom 18: |
1743 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
119,61g |
|
87,00g |
|
70,62g |
|
-
|
-
|
| qui 8: |
404 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,06g |
|
14,66g |
|
41,95g |
|
-
|
-
|
| ter 6: |
257 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,76g |
|
14,40g |
|
17,60g |
|
-
|
-
|
| sáb 3: |
523 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
21,30g |
|
50,85g |
|
-
|
-
|
| agosto 2022 |
| seg 29: |
706 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
43,29g |
|
25,21g |
|
53,14g |
|
-
|
-
|
| qua 24: |
795 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
30,44g |
|
43,70g |
|
83,40g |
|
-
|
-
|
| sáb 20: |
791 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,18g |
|
60,53g |
|
53,95g |
|
-
|
-
|
|
|
