Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| sex 7: |
411 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,64g |
|
10,99g |
|
54,36g |
|
-
|
-
|
| qui 6: |
777 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
21,89g |
|
96,78g |
|
-
|
-
|
| qua 5: |
368 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,79g |
|
9,78g |
|
48,99g |
|
-
|
-
|
| ter 4: |
863 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
24,32g |
|
107,54g |
|
-
|
-
|
| seg 3: |
721 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
36,44g |
|
100,07g |
|
-
|
-
|
| dom 2: |
764 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
27,38g |
|
125,93g |
|
-
|
-
|
| sáb 1: |
1197 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,35g |
|
33,72g |
|
208,12g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
888 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,35g |
|
22,71g |
|
152,63g |
|
-
|
-
|
| qui 29: |
267 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,38g |
|
6,30g |
|
40,39g |
|
-
|
-
|
| qua 28: |
515 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,77g |
|
14,62g |
|
95,88g |
|
-
|
-
|
| ter 27: |
1054 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,26g |
|
28,52g |
|
162,54g |
|
-
|
-
|
| seg 26: |
783 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,31g |
|
20,29g |
|
120,13g |
|
-
|
-
|
| dom 25: |
937 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
13,96g |
|
24,67g |
|
174,14g |
|
-
|
-
|
| sáb 24: |
883 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
21,13g |
|
124,42g |
|
-
|
-
|
| sex 23: |
858 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,56g |
|
25,32g |
|
136,55g |
|
-
|
-
|
| qui 22: |
1095 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,73g |
|
30,30g |
|
168,34g |
|
-
|
-
|
| qua 21: |
1219 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
47,80g |
|
34,93g |
|
160,49g |
|
-
|
-
|
| ter 20: |
836 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,48g |
|
33,96g |
|
125,30g |
|
-
|
-
|
| seg 19: |
681 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,65g |
|
18,72g |
|
117,75g |
|
-
|
-
|
| dom 18: |
566 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,34g |
|
20,06g |
|
92,19g |
|
-
|
-
|
|
|
