Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
278 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,42g |
|
20,56g |
|
32,55g |
|
456*
|
 178
|
| qui 11: |
1109 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
54,16g |
|
53,06g |
|
104,24g |
|
1616*
|
507
|
| qua 10: |
1252 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
59,53g |
|
50,12g |
|
140,33g |
|
1687*
|
435
|
| ter 9: |
-
|
-
|
|
1604*
|
-
|
| seg 8: |
1330 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
69,45g |
|
58,84g |
|
109,53g |
|
1669*
|
339
|
| dom 7: |
1508 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
70,68g |
|
51,98g |
|
158,71g |
|
1625*
|
117
|
| sáb 6: |
1156 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
48,95g |
|
27,86g |
|
137,33g |
|
1768*
|
612
|
| sex 5: |
1037 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
36,09g |
|
41,60g |
|
133,39g |
|
1606*
|
569
|
| qui 4: |
1300 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
62,12g |
|
44,80g |
|
143,43g |
|
1731*
|
431
|
| qua 3: |
1391 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
74,04g |
|
51,21g |
|
123,44g |
|
1772*
|
381
|
| ter 2: |
1189 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
60,07g |
|
40,31g |
|
118,04g |
|
1545*
|
356
|
| seg 1: |
1055 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,65g |
|
47,92g |
|
123,50g |
|
1690*
|
635
|
| junho 2024 |
| dom 30: |
1461 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
66,99g |
|
75,33g |
|
131,05g |
|
1645*
|
184
|
| sáb 29: |
1750 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
83,52g |
|
53,72g |
|
192,29g |
|
1745*
|
 5
|
| sex 28: |
1383 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
68,33g |
|
53,82g |
|
144,02g |
|
1677*
|
294
|
| qui 27: |
1642 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
82,83g |
|
54,02g |
|
161,69g |
|
1644*
|
2
|
| qua 26: |
1710 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
70,74g |
|
56,35g |
|
212,50g |
|
1880*
|
170
|
| ter 25: |
1621 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
79,53g |
|
41,95g |
|
181,96g |
|
1628*
|
7
|
| seg 24: |
1151 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,76g |
|
50,30g |
|
120,42g |
|
1575*
|
424
|
| dom 23: |
1144 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
37,44g |
|
117,86g |
|
1720*
|
576
|
|
|
