Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 29: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
23,52g |
|
43,32g |
|
-
|
-
|
| ter 27: |
466 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,67g |
|
25,69g |
|
51,54g |
|
-
|
-
|
| sex 23: |
657 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,56g |
|
34,80g |
|
78,07g |
|
-
|
-
|
| qua 21: |
639 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,99g |
|
33,30g |
|
76,56g |
|
-
|
-
|
| seg 19: |
409 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,80g |
|
24,66g |
|
41,39g |
|
-
|
-
|
| sex 16: |
730 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,99g |
|
31,51g |
|
94,67g |
|
-
|
-
|
| qua 14: |
354 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,18g |
|
22,63g |
|
36,06g |
|
-
|
-
|
| ter 13: |
753 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,87g |
|
40,50g |
|
74,23g |
|
-
|
-
|
| seg 12: |
1099 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,85g |
|
32,18g |
|
145,67g |
|
-
|
-
|
| dom 11: |
1227 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,36g |
|
49,16g |
|
152,11g |
|
-
|
-
|
| qua 7: |
971 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,21g |
|
61,74g |
|
60,52g |
|
-
|
-
|
| seg 5: |
746 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
47,77g |
|
42,74g |
|
34,69g |
|
-
|
-
|
| sex 2: |
954 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
50,99g |
|
33,61g |
|
88,09g |
|
-
|
-
|
| julho 2024 |
| qua 24: |
1286 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,41g |
|
71,59g |
|
223,30g |
|
-
|
-
|
| qua 17: |
852 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
20,48g |
|
24,30g |
|
138,98g |
|
-
|
-
|
| ter 16: |
759 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
32,62g |
|
36,28g |
|
82,82g |
|
-
|
-
|
| seg 15: |
640 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
31,12g |
|
34,24g |
|
53,96g |
|
-
|
-
|
| dom 14: |
923 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
37,99g |
|
55,98g |
|
87,09g |
|
-
|
-
|
| sáb 13: |
862 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
61,67g |
|
60,82g |
|
-
|
-
|
| sex 12: |
1430 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
61,42g |
|
78,28g |
|
167,95g |
|
-
|
-
|
|
|
