Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| sex 19: |
1341 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
34,74g |
|
76,11g |
|
160,45g |
|
-
|
-
|
| qui 18: |
1345 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
69,89g |
|
67,72g |
|
108,74g |
|
-
|
-
|
| qua 17: |
1176 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
62,87g |
|
70,41g |
|
83,01g |
|
-
|
-
|
| ter 16: |
1216 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
87,88g |
|
129,10g |
|
-
|
-
|
| seg 15: |
1250 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,78g |
|
91,11g |
|
128,54g |
|
-
|
-
|
| dom 14: |
1333 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
40,73g |
|
93,20g |
|
146,00g |
|
-
|
-
|
| sáb 13: |
1125 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,38g |
|
81,32g |
|
85,20g |
|
-
|
-
|
| sex 12: |
1019 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
59,33g |
|
75,64g |
|
47,77g |
|
-
|
-
|
| qui 11: |
1241 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,77g |
|
71,06g |
|
94,80g |
|
-
|
-
|
| qua 10: |
1313 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,51g |
|
121,35g |
|
100,13g |
|
-
|
-
|
| ter 9: |
1433 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
68,18g |
|
116,29g |
|
91,10g |
|
-
|
-
|
| seg 8: |
1330 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,15g |
|
88,06g |
|
137,88g |
|
-
|
-
|
| dom 7: |
1172 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
42,15g |
|
63,12g |
|
139,19g |
|
-
|
-
|
| sáb 6: |
1037 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,68g |
|
90,06g |
|
96,83g |
|
-
|
-
|
| sex 5: |
1034 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
108,11g |
|
81,00g |
|
-
|
-
|
| qui 4: |
1170 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
95,22g |
|
75,45g |
|
-
|
-
|
| qua 3: |
1293 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
71,12g |
|
75,42g |
|
87,47g |
|
-
|
-
|
| ter 2: |
1270 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
45,54g |
|
53,16g |
|
166,01g |
|
-
|
-
|
| seg 1: |
1169 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
41,86g |
|
86,99g |
|
111,10g |
|
-
|
-
|
| abril 2023 |
| dom 30: |
1260 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
51,94g |
|
78,96g |
|
121,28g |
|
-
|
-
|
|
|
