Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 3: |
757 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
44,02g |
|
67,50g |
|
-
|
-
|
| ter 2: |
223 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,83g |
|
12,08g |
|
32,80g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
1749 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
69,53g |
|
66,82g |
|
156,84g |
|
-
|
-
|
| qui 27: |
1257 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
29,80g |
|
49,24g |
|
192,40g |
|
-
|
-
|
| qua 26: |
684 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
30,05g |
|
51,49g |
|
45,40g |
|
-
|
-
|
| seg 24: |
729 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
33,85g |
|
89,35g |
|
-
|
-
|
| dom 23: |
1218 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
63,32g |
|
159,07g |
|
-
|
-
|
| sáb 22: |
875 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
43,39g |
|
122,37g |
|
-
|
-
|
| sex 21: |
1471 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
49,17g |
|
63,72g |
|
201,70g |
|
-
|
-
|
| qui 20: |
543 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
39,22g |
|
59,40g |
|
-
|
-
|
| ter 18: |
1177 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
43,76g |
|
73,06g |
|
125,38g |
|
-
|
-
|
| seg 17: |
1530 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
87,40g |
|
63,54g |
|
125,06g |
|
-
|
-
|
| dom 16: |
1452 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,68g |
|
75,25g |
|
147,39g |
|
-
|
-
|
| sáb 15: |
860 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
35,58g |
|
29,73g |
|
109,28g |
|
-
|
-
|
| sex 14: |
1569 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
77,54g |
|
191,26g |
|
-
|
-
|
| qui 13: |
1589 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
70,31g |
|
59,73g |
|
185,42g |
|
-
|
-
|
| qua 12: |
1098 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,84g |
|
42,81g |
|
112,63g |
|
-
|
-
|
| qua 5: |
1494 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
93,77g |
|
172,54g |
|
-
|
-
|
| ter 4: |
1602 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
42,87g |
|
88,84g |
|
215,58g |
|
-
|
-
|
| maio 2024 |
| qua 22: |
549 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,80g |
|
29,90g |
|
61,79g |
|
-
|
-
|
|
|
