Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| sáb 13: |
1221 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
57,41g |
|
43,04g |
|
105,30g |
|
-
|
-
|
| sex 12: |
966 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
49,23g |
|
38,62g |
|
90,44g |
|
-
|
-
|
| qui 11: |
555 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
23,30g |
|
76,06g |
|
-
|
-
|
| qua 10: |
1093 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
42,25g |
|
76,39g |
|
98,41g |
|
-
|
-
|
| seg 8: |
461 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,30g |
|
19,26g |
|
60,95g |
|
-
|
-
|
| dom 7: |
470 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,22g |
|
19,07g |
|
57,95g |
|
-
|
-
|
| sáb 6: |
423 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,26g |
|
17,97g |
|
58,44g |
|
-
|
-
|
| sex 5: |
968 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,49g |
|
59,21g |
|
91,72g |
|
-
|
-
|
| qui 4: |
926 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
39,62g |
|
45,15g |
|
97,66g |
|
-
|
-
|
| qua 3: |
384 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,06g |
|
15,49g |
|
51,58g |
|
-
|
-
|
| ter 2: |
367 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,99g |
|
18,60g |
|
31,73g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
774 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
30,48g |
|
93,37g |
|
-
|
-
|
| sex 29: |
1243 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,12g |
|
42,16g |
|
165,18g |
|
-
|
-
|
| qui 28: |
1403 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
74,76g |
|
78,21g |
|
90,74g |
|
-
|
-
|
| qua 27: |
1615 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,35g |
|
97,14g |
|
172,87g |
|
-
|
-
|
| ter 26: |
1592 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,07g |
|
124,21g |
|
163,26g |
|
-
|
-
|
| seg 25: |
2050 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
164,58g |
|
245,38g |
|
-
|
-
|
| dom 24: |
1836 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,14g |
|
114,46g |
|
249,34g |
|
-
|
-
|
| sáb 23: |
1906 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
113,09g |
|
283,69g |
|
-
|
-
|
| sex 22: |
1545 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
113,73g |
|
212,54g |
|
-
|
-
|
|
|
