Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
267 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,90g |
|
15,49g |
|
25,47g |
|
-
|
-
|
| seg 16: |
835 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,59g |
|
59,38g |
|
76,61g |
|
-
|
-
|
| dom 8: |
-
|
-
|
|
1230*
|
-
|
| sáb 7: |
-
|
-
|
|
1460*
|
-
|
| sex 6: |
915 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
45,49g |
|
36,03g |
|
84,85g |
|
1490*
|
 575
|
| qui 5: |
606 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
40,42g |
|
11,72g |
|
45,09g |
|
1484*
|
878
|
| qua 4: |
1666 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
84,47g |
|
59,39g |
|
162,55g |
|
1472*
|
 194
|
| ter 3: |
958 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
54,28g |
|
43,13g |
|
71,48g |
|
1557*
|
599
|
| seg 2: |
1592 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,79g |
|
95,21g |
|
137,40g |
|
1519*
|
73
|
| dom 1: |
-
|
-
|
|
1490*
|
-
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
1460*
|
-
|
| sex 30: |
1837 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
101,86g |
|
82,84g |
|
140,73g |
|
1768*
|
69
|
| qui 29: |
1813 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
93,21g |
|
97,03g |
|
138,94g |
|
1522*
|
291
|
| qua 28: |
1546 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
66,08g |
|
98,91g |
|
129,94g |
|
1577*
|
31
|
| ter 27: |
1811 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
81,64g |
|
57,64g |
|
210,92g |
|
1505*
|
306
|
| seg 26: |
1493 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
64,77g |
|
90,39g |
|
128,64g |
|
1483*
|
10
|
| dom 25: |
-
|
-
|
|
1485*
|
-
|
| sáb 24: |
-
|
-
|
|
1511*
|
-
|
| sex 23: |
694 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,37g |
|
33,35g |
|
56,46g |
|
1547*
|
853
|
| qui 22: |
838 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
42,01g |
|
26,42g |
|
81,07g |
|
1596*
|
758
|
| qua 21: |
1445 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
63,40g |
|
77,91g |
|
132,01g |
|
1470*
|
25
|
| ter 20: |
1499 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
80,80g |
|
33,54g |
|
153,87g |
|
1570*
|
71
|
|
|
