Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| seg 20: |
1074 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,82g |
|
51,68g |
|
139,32g |
|
1870*
|
 796
|
| dom 19: |
1024 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,33g |
|
49,20g |
|
116,98g |
|
1662*
|
638
|
| sex 3: |
668 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
20,14g |
|
39,66g |
|
91,75g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 4: |
1091 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
61,45g |
|
167,32g |
|
-
|
-
|
| janeiro 2023 |
| qui 12: |
892 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
23,86g |
|
66,99g |
|
105,31g |
|
2194*
|
1302
|
| ter 10: |
74 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,95g |
|
6,36g |
|
0,38g |
|
-
|
-
|
| dezembro 2022 |
| qua 21: |
1127 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
58,62g |
|
32,66g |
|
123,02g |
|
1966*
|
839
|
| seg 19: |
1102 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,19g |
|
54,26g |
|
112,35g |
|
-
|
-
|
| dom 18: |
1011 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
60,03g |
|
82,61g |
|
1966*
|
955
|
| ter 13: |
369 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,83g |
|
16,30g |
|
49,43g |
|
1731*
|
1362
|
| sáb 10: |
419 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,71g |
|
10,60g |
|
49,48g |
|
1966*
|
1547
|
| sex 9: |
1568 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
41,06g |
|
67,92g |
|
238,52g |
|
2161*
|
593
|
| qui 8: |
1152 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
51,48g |
|
159,72g |
|
1693*
|
541
|
| qua 7: |
1034 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
34,09g |
|
55,05g |
|
138,73g |
|
1966*
|
932
|
| ter 6: |
972 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
21,97g |
|
48,04g |
|
151,61g |
|
1890*
|
918
|
| seg 5: |
962 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
29,41g |
|
40,41g |
|
138,93g |
|
2174*
|
1212
|
| dom 4: |
1041 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,23g |
|
55,26g |
|
86,66g |
|
1898*
|
857
|
| sáb 3: |
1072 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
52,34g |
|
36,19g |
|
173,93g |
|
-
|
-
|
| sex 2: |
860 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
26,09g |
|
39,84g |
|
121,38g |
|
1986*
|
1126
|
| qui 1: |
654 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
40,16g |
|
75,96g |
|
2135*
|
1481
|
|
|
