Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 15: |
296 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
13,38g |
|
44,25g |
|
-
|
-
|
| qui 2: |
449 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,95g |
|
24,78g |
|
37,13g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
1774 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
67,29g |
|
84,71g |
|
208,55g |
|
-
|
-
|
| seg 15: |
401 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,77g |
|
28,51g |
|
50,79g |
|
-
|
-
|
| sex 12: |
372 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
26,55g |
|
35,60g |
|
-
|
-
|
| qui 11: |
546 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
57,10g |
|
42,38g |
|
-
|
-
|
| março 2024 |
| ter 19: |
137 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,38g |
|
1,39g |
|
35,46g |
|
-
|
-
|
| seg 18: |
913 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,76g |
|
61,53g |
|
96,20g |
|
-
|
-
|
| janeiro 2024 |
| seg 8: |
210 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,43g |
|
3,78g |
|
33,01g |
|
-
|
-
|
| dezembro 2023 |
| qua 6: |
756 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
14,46g |
|
12,00g |
|
80,26g |
|
-
|
-
|
| novembro 2023 |
| qui 23: |
533 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,78g |
|
20,85g |
|
76,14g |
|
-
|
-
|
| qua 22: |
933 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,44g |
|
45,43g |
|
120,47g |
|
-
|
-
|
| qui 9: |
621 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
12,64g |
|
22,32g |
|
107,09g |
|
-
|
-
|
| qua 8: |
690 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
17,65g |
|
19,27g |
|
115,10g |
|
-
|
-
|
| seg 6: |
677 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
9,96g |
|
58,10g |
|
88,84g |
|
-
|
-
|
| sáb 4: |
843 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
26,00g |
|
136,04g |
|
-
|
-
|
| sex 3: |
1300 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,75g |
|
86,73g |
|
99,72g |
|
-
|
-
|
| qui 2: |
1177 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,09g |
|
65,24g |
|
86,00g |
|
-
|
-
|
| qua 1: |
1235 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
36,47g |
|
65,39g |
|
167,07g |
|
-
|
-
|
| março 2023 |
| sex 3: |
408 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,37g |
|
25,48g |
|
11,30g |
|
-
|
-
|
|
|
