Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| dom 7: |
1043 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
23,26g |
|
156,94g |
|
55,81g |
|
-
|
-
|
| sáb 6: |
835 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,11g |
|
141,34g |
|
24,16g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
820 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,87g |
|
40,91g |
|
93,34g |
|
-
|
-
|
| sex 23: |
1272 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,88g |
|
103,88g |
|
50,94g |
|
-
|
-
|
| seg 19: |
349 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
23,22g |
|
13,88g |
|
-
|
-
|
| qua 14: |
575 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
39,62g |
|
34,45g |
|
18,39g |
|
-
|
-
|
| seg 12: |
867 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,84g |
|
53,70g |
|
52,41g |
|
-
|
-
|
| dom 11: |
1481 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
64,01g |
|
115,93g |
|
94,87g |
|
-
|
-
|
| sáb 10: |
1422 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
59,39g |
|
84,34g |
|
115,20g |
|
-
|
-
|
| sex 9: |
1619 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
48,82g |
|
78,98g |
|
63,81g |
|
-
|
-
|
| qui 8: |
1798 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
73,11g |
|
135,79g |
|
115,76g |
|
-
|
-
|
| qua 7: |
1282 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,15g |
|
97,54g |
|
68,52g |
|
-
|
-
|
| ter 6: |
1299 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
107,50g |
|
81,30g |
|
-
|
-
|
| seg 5: |
1584 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
75,25g |
|
107,24g |
|
96,29g |
|
-
|
-
|
| dom 4: |
1206 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
30,46g |
|
97,93g |
|
109,24g |
|
-
|
-
|
| janeiro 2024 |
| seg 22: |
979 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,36g |
|
30,02g |
|
147,69g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
1374 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,07g |
|
107,44g |
|
94,54g |
|
-
|
-
|
| qui 14: |
1050 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,67g |
|
86,74g |
|
93,14g |
|
-
|
-
|
| dom 10: |
678 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,73g |
|
59,30g |
|
15,94g |
|
-
|
-
|
| sáb 9: |
1395 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
90,86g |
|
81,35g |
|
62,86g |
|
-
|
-
|
|
|
