Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
506 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
10,63g |
|
37,35g |
|
62,70g |
|
-
|
-
|
| qui 19: |
1113 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,05g |
|
68,54g |
|
140,57g |
|
1414*
|
 301
|
| qua 18: |
1235 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,33g |
|
77,40g |
|
122,45g |
|
1373*
|
138
|
| sex 13: |
130 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
6,00g |
|
17,00g |
|
-
|
-
|
| março 2024 |
| ter 12: |
313 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,31g |
|
15,65g |
|
43,94g |
|
-
|
-
|
| julho 2023 |
| sáb 15: |
338 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,31g |
|
16,58g |
|
47,60g |
|
-
|
-
|
| março 2023 |
| qui 23: |
367 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
2,17g |
|
5,91g |
|
76,69g |
|
-
|
-
|
| sex 10: |
341 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,25g |
|
14,00g |
|
42,00g |
|
-
|
-
|
| fevereiro 2023 |
| seg 20: |
572 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
46,96g |
|
50,19g |
|
-
|
-
|
| seg 13: |
552 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
16,19g |
|
22,08g |
|
79,77g |
|
-
|
-
|
| dom 5: |
1184 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
33,21g |
|
90,24g |
|
139,46g |
|
-
|
-
|
| janeiro 2023 |
| ter 17: |
1010 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
12,44g |
|
104,70g |
|
121,38g |
|
-
|
-
|
| sex 6: |
872 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
23,51g |
|
62,46g |
|
99,01g |
|
-
|
-
|
| dezembro 2022 |
| qui 22: |
231 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,53g |
|
20,92g |
|
28,20g |
|
-
|
-
|
| novembro 2022 |
| seg 28: |
1238 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
21,91g |
|
99,92g |
|
162,82g |
|
-
|
-
|
| qua 16: |
1087 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
16,69g |
|
125,36g |
|
104,04g |
|
-
|
-
|
| ter 15: |
1001 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
22,67g |
|
108,62g |
|
85,70g |
|
-
|
-
|
| seg 14: |
234 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
3,15g |
|
20,22g |
|
30,07g |
|
-
|
-
|
| outubro 2022 |
| sex 28: |
1071 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,59g |
|
90,97g |
|
89,97g |
|
-
|
-
|
| qui 27: |
898 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,73g |
|
52,38g |
|
96,38g |
|
-
|
-
|
|
|
