Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
985 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
27,68g |
|
66,78g |
|
121,26g |
|
1426*
|
 441
|
| qui 26: |
1039 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
58,67g |
|
150,81g |
|
1702*
|
663
|
| qua 25: |
-
|
-
|
|
1657*
|
-
|
| ter 24: |
1322 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
31,65g |
|
71,72g |
|
204,99g |
|
1819*
|
497
|
| seg 23: |
1311 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
50,77g |
|
51,04g |
|
169,77g |
|
1570*
|
259
|
| dom 22: |
1242 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
31,47g |
|
58,89g |
|
190,77g |
|
1504*
|
262
|
| sáb 21: |
-
|
-
|
|
1561*
|
-
|
| sex 20: |
-
|
-
|
|
1702*
|
-
|
| qui 19: |
-
|
-
|
|
1661*
|
-
|
| qua 18: |
1145 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
65,06g |
|
133,23g |
|
1506*
|
361
|
| ter 17: |
203 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
4,11g |
|
33,05g |
|
1717*
|
1514
|
| seg 16: |
-
|
-
|
|
1594*
|
-
|
| dom 15: |
-
|
-
|
|
1577*
|
-
|
| sáb 14: |
1491 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
44,23g |
|
48,64g |
|
194,79g |
|
1824*
|
333
|
| sex 13: |
868 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
24,21g |
|
50,26g |
|
90,55g |
|
1554*
|
686
|
| qui 12: |
998 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
64,82g |
|
126,55g |
|
1644*
|
646
|
| qua 11: |
1650 *
|
165%
|
Gord: |
|
Prot: |
|
Carbs: |
46,26g |
|
102,23g |
|
215,85g |
|
1520*
|
 130
|
| ter 10: |
1702 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
54,18g |
|
85,28g |
|
232,17g |
|
1508*
|
194
|
| seg 9: |
1444 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
32,02g |
|
83,42g |
|
217,84g |
|
1769*
|
325
|
| dom 8: |
1564 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
90,88g |
|
189,47g |
|
1719*
|
155
|
|
|
