Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| sex 5: |
237 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
17,80g |
|
13,20g |
|
5,90g |
|
-
|
-
|
| qui 4: |
540 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
45,00g |
|
3,00g |
|
-
|
-
|
| julho 2022 |
| qua 27: |
804 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
23,56g |
|
74,95g |
|
75,53g |
|
-
|
-
|
| qui 14: |
502 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,11g |
|
24,63g |
|
67,22g |
|
-
|
-
|
| seg 11: |
102 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,39g |
|
9,08g |
|
14,61g |
|
-
|
-
|
| dom 10: |
1216 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
54,60g |
|
69,52g |
|
78,34g |
|
-
|
-
|
| sáb 9: |
1143 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
64,85g |
|
79,93g |
|
56,43g |
|
-
|
-
|
| sex 8: |
821 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,67g |
|
36,99g |
|
85,01g |
|
-
|
-
|
| qui 7: |
1330 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,58g |
|
103,09g |
|
102,12g |
|
-
|
-
|
| qua 6: |
388 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,27g |
|
16,93g |
|
44,79g |
|
-
|
-
|
| ter 5: |
929 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
44,71g |
|
33,88g |
|
103,42g |
|
-
|
-
|
| seg 4: |
463 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
8,55g |
|
69,98g |
|
-
|
-
|
| dom 3: |
570 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
19,28g |
|
52,15g |
|
-
|
-
|
| sáb 2: |
1219 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
64,30g |
|
126,35g |
|
26,49g |
|
1859*
|
 640
|
| sex 1: |
1348 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
72,43g |
|
155,66g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
1203 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,42g |
|
91,99g |
|
136,04g |
|
-
|
-
|
| qua 29: |
1308 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
105,45g |
|
135,45g |
|
1819*
|
511
|
| ter 28: |
1005 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,22g |
|
29,71g |
|
144,79g |
|
-
|
-
|
| seg 27: |
1058 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
72,93g |
|
114,73g |
|
-
|
-
|
| dom 26: |
1484 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
68,82g |
|
96,68g |
|
115,93g |
|
1662*
|
178
|
|
|
