Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
480 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
18,00g |
|
78,00g |
|
-
|
-
|
| sex 2: |
644 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,56g |
|
26,04g |
|
94,00g |
|
-
|
-
|
| qui 1: |
1514 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
79,13g |
|
208,97g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1506 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
90,72g |
|
90,99g |
|
87,78g |
|
-
|
-
|
| ter 30: |
1489 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
58,24g |
|
86,80g |
|
142,20g |
|
-
|
-
|
| seg 29: |
1535 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
61,54g |
|
84,83g |
|
161,54g |
|
-
|
-
|
| dom 28: |
1004 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
27,32g |
|
28,24g |
|
160,09g |
|
-
|
-
|
| sáb 27: |
1549 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
58,48g |
|
88,88g |
|
158,92g |
|
-
|
-
|
| sex 26: |
1448 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
61,02g |
|
59,68g |
|
177,57g |
|
-
|
-
|
| qui 25: |
769 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,90g |
|
29,70g |
|
110,95g |
|
-
|
-
|
| qua 24: |
1537 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
41,68g |
|
96,63g |
|
187,21g |
|
-
|
-
|
| ter 23: |
1535 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
77,07g |
|
66,00g |
|
147,18g |
|
-
|
-
|
| seg 22: |
1527 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
94,88g |
|
80,16g |
|
88,13g |
|
-
|
-
|
| dom 21: |
1453 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
62,44g |
|
52,30g |
|
163,96g |
|
-
|
-
|
| sáb 20: |
1386 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
58,10g |
|
56,50g |
|
151,50g |
|
-
|
-
|
| sex 19: |
1391 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
80,21g |
|
151,15g |
|
-
|
-
|
| qui 18: |
1689 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
107,35g |
|
93,73g |
|
89,00g |
|
-
|
-
|
| qua 17: |
646 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
6,15g |
|
18,50g |
|
129,70g |
|
-
|
-
|
| ter 16: |
1533 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,07g |
|
86,86g |
|
218,35g |
|
-
|
-
|
| seg 15: |
1534 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
79,53g |
|
91,50g |
|
107,56g |
|
-
|
-
|
|
|
