Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| seg 4: |
805 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
38,62g |
|
43,48g |
|
76,86g |
|
-
|
-
|
| julho 2023 |
| qua 5: |
220 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
18,88g |
|
8,09g |
|
8,35g |
|
1475*
|
 1255
|
| ter 4: |
3513 *
|
220%
|
Gord: |
|
Prot: |
|
Carbs: |
175,89g |
|
69,32g |
|
407,98g |
|
-
|
-
|
| seg 3: |
1843 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
81,42g |
|
64,14g |
|
216,22g |
|
-
|
-
|
| dom 2: |
1188 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
67,80g |
|
63,34g |
|
86,00g |
|
1584*
|
396
|
| sáb 1: |
1238 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
56,20g |
|
139,92g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
990 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,89g |
|
47,70g |
|
103,64g |
|
-
|
-
|
| qui 29: |
1072 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
58,33g |
|
120,27g |
|
1715*
|
643
|
| qua 28: |
905 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
42,78g |
|
62,97g |
|
72,18g |
|
-
|
-
|
| ter 27: |
1592 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
86,61g |
|
69,91g |
|
140,49g |
|
-
|
-
|
| seg 26: |
1852 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
87,55g |
|
104,30g |
|
176,47g |
|
-
|
-
|
| dom 25: |
1608 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
84,54g |
|
108,42g |
|
105,73g |
|
2378*
|
770
|
| sáb 24: |
977 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
51,51g |
|
73,80g |
|
61,42g |
|
1147*
|
170
|
| sex 23: |
1286 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
74,58g |
|
28,38g |
|
125,95g |
|
1737*
|
451
|
| qui 22: |
952 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
42,95g |
|
67,78g |
|
79,91g |
|
1392*
|
440
|
| qua 21: |
1649 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
66,95g |
|
114,45g |
|
147,20g |
|
1712*
|
63
|
| ter 20: |
1379 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
73,79g |
|
52,86g |
|
133,62g |
|
1556*
|
177
|
| seg 19: |
1183 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
56,06g |
|
86,25g |
|
89,88g |
|
1700*
|
517
|
| dom 18: |
1200 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,31g |
|
44,91g |
|
132,70g |
|
2296*
|
1096
|
| sáb 17: |
2045 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
82,43g |
|
123,72g |
|
211,21g |
|
1689*
|
 356
|
|
|
