Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 22: |
778 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
29,03g |
|
109,21g |
|
-
|
-
|
| seg 19: |
945 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,37g |
|
53,38g |
|
109,91g |
|
-
|
-
|
| sex 16: |
641 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,70g |
|
39,11g |
|
62,76g |
|
-
|
-
|
| qua 14: |
817 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
23,11g |
|
62,40g |
|
96,65g |
|
-
|
-
|
| ter 13: |
609 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,27g |
|
43,62g |
|
64,90g |
|
-
|
-
|
| sáb 10: |
911 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,53g |
|
55,16g |
|
122,17g |
|
-
|
-
|
| qui 8: |
770 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,63g |
|
41,27g |
|
102,53g |
|
-
|
-
|
| qua 7: |
1033 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
12,59g |
|
75,17g |
|
85,53g |
|
-
|
-
|
| ter 6: |
622 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
70,79g |
|
30,65g |
|
94,93g |
|
-
|
-
|
| seg 5: |
926 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
8,60g |
|
58,65g |
|
116,44g |
|
-
|
-
|
| dom 4: |
950 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,89g |
|
46,25g |
|
77,61g |
|
-
|
-
|
| sáb 3: |
887 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,03g |
|
76,17g |
|
88,58g |
|
-
|
-
|
| sex 2: |
696 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
22,92g |
|
34,07g |
|
91,25g |
|
-
|
-
|
| qui 1: |
1014 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
28,79g |
|
54,54g |
|
144,64g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
998 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
46,59g |
|
146,19g |
|
-
|
-
|
| ter 30: |
943 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,96g |
|
56,00g |
|
163,07g |
|
-
|
-
|
| seg 29: |
1089 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
69,84g |
|
98,14g |
|
-
|
-
|
| dom 28: |
916 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,11g |
|
32,76g |
|
133,91g |
|
-
|
-
|
| sáb 27: |
1101 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
27,69g |
|
76,17g |
|
107,10g |
|
-
|
-
|
| sex 26: |
867 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
19,08g |
|
49,66g |
|
93,62g |
|
-
|
-
|
|
|
