Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
1302 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
73,77g |
|
62,31g |
|
97,08g |
|
-
|
-
|
| sáb 21: |
2271 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
124,06g |
|
134,02g |
|
149,67g |
|
-
|
-
|
| sex 20: |
1772 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
78,52g |
|
114,15g |
|
158,79g |
|
-
|
-
|
| qui 19: |
1710 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
56,64g |
|
145,91g |
|
160,16g |
|
-
|
-
|
| qua 18: |
1701 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
63,75g |
|
130,04g |
|
146,85g |
|
-
|
-
|
| ter 17: |
1257 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,10g |
|
125,19g |
|
96,51g |
|
-
|
-
|
| seg 16: |
1801 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
70,77g |
|
135,22g |
|
155,32g |
|
-
|
-
|
| dom 15: |
1510 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
87,34g |
|
92,01g |
|
92,32g |
|
-
|
-
|
| sáb 14: |
1690 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
74,13g |
|
141,35g |
|
101,77g |
|
-
|
-
|
| sex 13: |
1842 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
65,19g |
|
157,54g |
|
160,46g |
|
-
|
-
|
| qui 12: |
2355 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
111,28g |
|
151,31g |
|
186,44g |
|
-
|
-
|
| qua 11: |
2603 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
136,27g |
|
105,72g |
|
240,41g |
|
-
|
-
|
| ter 10: |
1836 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
91,13g |
|
116,88g |
|
139,95g |
|
-
|
-
|
| seg 9: |
1762 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
71,96g |
|
139,31g |
|
141,06g |
|
-
|
-
|
| sáb 7: |
1910 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
74,16g |
|
125,35g |
|
-
|
-
|
| sex 6: |
1757 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
75,54g |
|
132,94g |
|
133,71g |
|
-
|
-
|
| qui 5: |
2477 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
143,58g |
|
135,53g |
|
178,06g |
|
-
|
-
|
| qua 4: |
2769 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
74,68g |
|
147,96g |
|
256,48g |
|
-
|
-
|
| ter 3: |
1629 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
74,09g |
|
89,00g |
|
150,11g |
|
-
|
-
|
| seg 2: |
1204 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,72g |
|
131,44g |
|
77,83g |
|
-
|
-
|
|
|
