Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 3: |
695 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
34,25g |
|
94,86g |
|
-
|
-
|
| seg 1: |
707 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
22,26g |
|
109,42g |
|
2138*
|
 1431
|
| junho 2024 |
| sáb 29: |
1519
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
78,54g |
|
67,56g |
|
158,92g |
|
2173*
|
654
|
| sex 28: |
1157 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,54g |
|
50,26g |
|
124,42g |
|
2238*
|
1081
|
| qui 27: |
2078
|
160%
|
Gord: |
|
Prot: |
|
Carbs: |
91,06g |
|
81,51g |
|
239,62g |
|
2430*
|
352
|
| qua 26: |
1172 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,04g |
|
94,26g |
|
89,42g |
|
2109*
|
937
|
| ter 25: |
1168 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
36,25g |
|
54,67g |
|
157,28g |
|
2803*
|
1635
|
| seg 24: |
1146 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,76g |
|
44,29g |
|
117,03g |
|
2080*
|
934
|
| dom 23: |
1386 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
70,04g |
|
48,86g |
|
156,42g |
|
2195*
|
809
|
| sáb 22: |
1080 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
39,64g |
|
41,06g |
|
141,22g |
|
2066*
|
986
|
| sex 21: |
1529 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
77,77g |
|
61,63g |
|
156,75g |
|
2258*
|
729
|
| qui 20: |
865 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
48,87g |
|
101,63g |
|
2778*
|
1913
|
| qua 19: |
1222
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
43,56g |
|
154,62g |
|
2238*
|
1016
|
| ter 18: |
1306
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,94g |
|
46,20g |
|
165,45g |
|
2786
|
1480
|
| seg 17: |
882 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
25,04g |
|
17,26g |
|
153,42g |
|
-
|
-
|
| dom 16: |
232 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
0,04g |
|
0,26g |
|
56,42g |
|
2280*
|
2048
|
| sáb 15: |
1410 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
64,04g |
|
57,26g |
|
155,42g |
|
2238*
|
828
|
| sex 14: |
1072 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
39,52g |
|
137,46g |
|
2395*
|
1323
|
| qui 13: |
1276
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
27,08g |
|
36,65g |
|
228,53g |
|
2216
|
940
|
| qua 12: |
1118
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
44,96g |
|
163,55g |
|
2195
|
1077
|
|
|
