Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 25: |
280 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,26g |
|
9,11g |
|
41,85g |
|
-
|
-
|
| qua 24: |
422 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,92g |
|
15,75g |
|
55,34g |
|
-
|
-
|
| ter 23: |
333 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
11,30g |
|
46,72g |
|
-
|
-
|
| seg 22: |
1032 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
45,40g |
|
90,94g |
|
-
|
-
|
| dom 21: |
447 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,64g |
|
23,97g |
|
36,09g |
|
-
|
-
|
| sáb 20: |
686 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
40,83g |
|
34,47g |
|
44,02g |
|
-
|
-
|
| sex 19: |
512 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
32,52g |
|
23,26g |
|
33,73g |
|
-
|
-
|
| qui 18: |
919 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,03g |
|
23,43g |
|
93,34g |
|
-
|
-
|
| dom 7: |
761 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,69g |
|
32,76g |
|
84,64g |
|
-
|
-
|
| sáb 6: |
676 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
12,30g |
|
25,11g |
|
109,13g |
|
-
|
-
|
| qui 4: |
226 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,33g |
|
7,22g |
|
35,28g |
|
-
|
-
|
| qua 3: |
823 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,42g |
|
29,97g |
|
81,49g |
|
-
|
-
|
| ter 2: |
558 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,43g |
|
19,42g |
|
65,02g |
|
-
|
-
|
| seg 1: |
416 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,69g |
|
34,98g |
|
0,00g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1795 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
93,93g |
|
44,49g |
|
188,96g |
|
-
|
-
|
| sáb 29: |
1267 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
37,82g |
|
74,27g |
|
147,59g |
|
-
|
-
|
| sex 28: |
1389 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
40,70g |
|
58,79g |
|
178,57g |
|
-
|
-
|
| qui 27: |
1421 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
48,26g |
|
49,13g |
|
174,26g |
|
-
|
-
|
| sex 7: |
181 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,04g |
|
2,49g |
|
24,89g |
|
-
|
-
|
| maio 2024 |
| sáb 4: |
30 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,14g |
|
0,31g |
|
7,14g |
|
-
|
-
|
|
|
