Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sáb 10: |
200 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,63g |
|
6,38g |
|
38,20g |
|
-
|
-
|
| ter 6: |
185 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,51g |
|
5,93g |
|
35,51g |
|
-
|
-
|
| seg 5: |
185 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,51g |
|
5,92g |
|
35,51g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
438 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
18,80g |
|
51,20g |
|
-
|
-
|
| sáb 27: |
250 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,16g |
|
16,95g |
|
18,72g |
|
-
|
-
|
| ter 16: |
240 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
16,52g |
|
16,96g |
|
-
|
-
|
| dom 14: |
347 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
20,14g |
|
42,86g |
|
-
|
-
|
| sáb 13: |
79 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,64g |
|
2,51g |
|
15,06g |
|
-
|
-
|
| sex 12: |
217 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,51g |
|
14,82g |
|
14,22g |
|
-
|
-
|
| outubro 2023 |
| qua 18: |
928 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
47,43g |
|
120,84g |
|
-
|
-
|
| sex 13: |
1838 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
66,52g |
|
39,17g |
|
259,45g |
|
-
|
-
|
| qui 12: |
97 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,30g |
|
6,60g |
|
10,34g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
472 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,42g |
|
13,41g |
|
57,89g |
|
-
|
-
|
| qua 13: |
197 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,17g |
|
3,17g |
|
40,01g |
|
-
|
-
|
| sex 1: |
348 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,89g |
|
9,73g |
|
56,01g |
|
-
|
-
|
| agosto 2023 |
| seg 21: |
414 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,18g |
|
10,92g |
|
76,86g |
|
-
|
-
|
| sáb 19: |
145 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,56g |
|
12,08g |
|
16,19g |
|
-
|
-
|
| sáb 12: |
217 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
11,06g |
|
21,86g |
|
-
|
-
|
| seg 7: |
340 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,73g |
|
12,29g |
|
57,03g |
|
-
|
-
|
| julho 2023 |
| sex 28: |
1060 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
53,72g |
|
157,97g |
|
-
|
-
|
|
|
