Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 29: |
782 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
28,28g |
|
26,09g |
|
107,65g |
|
-
|
-
|
| dom 28: |
1014 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
12,96g |
|
35,84g |
|
193,05g |
|
-
|
-
|
| sex 26: |
1377 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
42,55g |
|
47,25g |
|
205,73g |
|
-
|
-
|
| qui 25: |
1015 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,07g |
|
56,20g |
|
110,62g |
|
-
|
-
|
| ter 23: |
634 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
11,85g |
|
86,55g |
|
-
|
-
|
| sáb 20: |
532 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,98g |
|
28,97g |
|
51,77g |
|
-
|
-
|
| sex 19: |
1424 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
32,82g |
|
41,49g |
|
242,30g |
|
-
|
-
|
| qui 18: |
985 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
18,52g |
|
25,32g |
|
184,78g |
|
-
|
-
|
| qua 17: |
1080 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,82g |
|
43,25g |
|
155,58g |
|
-
|
-
|
| ter 16: |
531 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,14g |
|
7,04g |
|
81,16g |
|
-
|
-
|
| seg 15: |
1024 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
20,01g |
|
29,75g |
|
183,78g |
|
-
|
-
|
| sáb 13: |
1017 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
27,52g |
|
24,90g |
|
170,09g |
|
-
|
-
|
| sex 12: |
508 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
13,60g |
|
92,45g |
|
-
|
-
|
| qui 11: |
895 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
24,99g |
|
35,97g |
|
132,14g |
|
-
|
-
|
| qua 10: |
1075 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
25,39g |
|
26,94g |
|
188,02g |
|
-
|
-
|
| ter 9: |
1220 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
41,25g |
|
23,88g |
|
190,38g |
|
-
|
-
|
| sáb 6: |
1108 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
10,79g |
|
43,22g |
|
215,21g |
|
-
|
-
|
| sex 5: |
1305 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
37,43g |
|
27,40g |
|
222,02g |
|
-
|
-
|
| qui 4: |
1214 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
47,01g |
|
174,64g |
|
-
|
-
|
| qua 3: |
900 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
21,91g |
|
32,59g |
|
148,09g |
|
-
|
-
|
|
|
