Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sex 20: |
1849 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,64g |
|
157,31g |
|
188,10g |
|
-
|
-
|
qui 19: |
1831 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,72g |
|
166,83g |
|
183,06g |
|
-
|
-
|
qua 18: |
1865 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
54,84g |
|
126,33g |
|
220,51g |
|
-
|
-
|
ter 17: |
1822 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,03g |
|
159,29g |
|
215,34g |
|
-
|
-
|
seg 16: |
1828 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,18g |
|
162,92g |
|
189,71g |
|
-
|
-
|
sex 13: |
1828 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
64,20g |
|
188,28g |
|
125,07g |
|
-
|
-
|
qui 12: |
1802 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,26g |
|
151,05g |
|
188,76g |
|
-
|
-
|
ter 10: |
1831 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
79,48g |
|
169,76g |
|
116,57g |
|
-
|
-
|
seg 9: |
1827 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,48g |
|
163,12g |
|
209,30g |
|
-
|
-
|
sex 6: |
1810 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
171,69g |
|
192,26g |
|
-
|
-
|
qui 5: |
1767 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,36g |
|
160,75g |
|
198,28g |
|
-
|
-
|
qua 4: |
1955 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,33g |
|
145,71g |
|
225,49g |
|
-
|
-
|
ter 3: |
1864 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
85,36g |
|
153,16g |
|
134,16g |
|
-
|
-
|
seg 2: |
1858 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,78g |
|
164,19g |
|
198,22g |
|
-
|
-
|
agosto 2024 |
sex 30: |
1836 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
65,08g |
|
147,34g |
|
159,00g |
|
-
|
-
|
qui 29: |
1865 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,93g |
|
151,54g |
|
169,86g |
|
-
|
-
|
qua 28: |
1995 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,82g |
|
152,05g |
|
225,86g |
|
-
|
-
|
ter 27: |
1830 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
167,25g |
|
183,20g |
|
-
|
-
|
seg 26: |
1871 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
54,44g |
|
154,57g |
|
197,37g |
|
-
|
-
|
sex 23: |
1818 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
62,29g |
|
157,91g |
|
162,35g |
|
-
|
-
|
|
|