Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 27: |
323 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,92g |
|
13,52g |
|
35,50g |
|
-
|
-
|
| ter 26: |
1274
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
67,69g |
|
52,01g |
|
110,59g |
|
-
|
-
|
| seg 25: |
1326
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
70,39g |
|
67,06g |
|
198,58g |
|
-
|
-
|
| dom 24: |
1291 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
55,85g |
|
42,66g |
|
155,51g |
|
1552*
|
 261
|
| sáb 23: |
1360
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,44g |
|
40,48g |
|
161,54g |
|
1552*
|
192
|
| sex 22: |
1281
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,06g |
|
74,37g |
|
124,78g |
|
-
|
-
|
| qui 21: |
1035
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
32,56g |
|
69,96g |
|
115,10g |
|
1986*
|
951
|
| qua 20: |
1208
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
73,15g |
|
54,54g |
|
88,35g |
|
-
|
-
|
| ter 19: |
1381
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
75,02g |
|
55,88g |
|
125,22g |
|
-
|
-
|
| seg 18: |
1523 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
82,36g |
|
71,28g |
|
213,72g |
|
-
|
-
|
| outubro 2022 |
| seg 3: |
1261
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
59,22g |
|
67,07g |
|
108,42g |
|
-
|
-
|
| dom 2: |
199 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
7,00g |
|
15,40g |
|
-
|
-
|
| sáb 1: |
991
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
76,64g |
|
94,71g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
702
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
36,35g |
|
91,37g |
|
-
|
-
|
| qui 29: |
1116
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
54,58g |
|
80,98g |
|
81,53g |
|
-
|
-
|
| qua 28: |
943
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
41,76g |
|
66,36g |
|
81,82g |
|
-
|
-
|
| ter 27: |
1079
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
55,83g |
|
61,20g |
|
84,32g |
|
-
|
-
|
| seg 26: |
850
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,90g |
|
65,94g |
|
57,62g |
|
-
|
-
|
| dom 25: |
1989
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
63,38g |
|
67,97g |
|
285,58g |
|
-
|
-
|
| sáb 24: |
1723
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
76,31g |
|
53,63g |
|
205,92g |
|
1196*
|
 527
|
|
|
