Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| qui 7: |
478 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
38,08g |
|
23,92g |
|
14,75g |
|
-
|
-
|
| qua 6: |
2111 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
165,48g |
|
115,58g |
|
53,25g |
|
2425*
|
 314
|
| ter 5: |
2183 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
165,87g |
|
135,11g |
|
47,13g |
|
2700*
|
517
|
| seg 4: |
2191 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
177,57g |
|
105,30g |
|
65,50g |
|
2338*
|
147
|
| dom 3: |
2093 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
150,24g |
|
123,18g |
|
56,45g |
|
2767*
|
674
|
| sex 1: |
2398 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
214,87g |
|
80,29g |
|
63,21g |
|
2291*
|
 107
|
| junho 2022 |
| qui 30: |
1970 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
154,00g |
|
90,68g |
|
55,45g |
|
2785*
|
815
|
| qua 29: |
2440 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
163,90g |
|
185,87g |
|
51,64g |
|
2471*
|
31
|
| ter 28: |
2283 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
188,57g |
|
94,56g |
|
65,35g |
|
2895*
|
612
|
| seg 27: |
1751 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
157,93g |
|
40,81g |
|
47,75g |
|
2435*
|
684
|
| dom 26: |
2554 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
177,46g |
|
172,79g |
|
60,25g |
|
2847*
|
293
|
| sáb 25: |
1687 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
138,29g |
|
86,78g |
|
32,20g |
|
2805*
|
1118
|
| sex 24: |
2217 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
173,21g |
|
108,55g |
|
50,27g |
|
2723*
|
506
|
| qui 23: |
2455 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
202,58g |
|
109,82g |
|
41,98g |
|
3510*
|
1055
|
| qua 22: |
2183 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
175,70g |
|
108,83g |
|
39,60g |
|
2737*
|
554
|
| ter 21: |
1685 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
138,92g |
|
78,49g |
|
29,86g |
|
3206*
|
1521
|
| seg 20: |
2604 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
217,76g |
|
108,66g |
|
53,09g |
|
-
|
-
|
| dom 19: |
2397 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
191,76g |
|
107,93g |
|
48,65g |
|
-
|
-
|
| sáb 18: |
2277 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
182,61g |
|
108,88g |
|
53,73g |
|
3146*
|
869
|
| sex 17: |
2044 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
154,98g |
|
107,48g |
|
54,47g |
|
-
|
-
|
|
|
