Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 3: |
506 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
9,18g |
|
90,05g |
|
16,71g |
|
-
|
-
|
| qui 2: |
713 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,10g |
|
16,08g |
|
80,64g |
|
-
|
-
|
| qua 1: |
1018 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
47,93g |
|
39,26g |
|
143,70g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
757 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
34,85g |
|
27,30g |
|
92,22g |
|
-
|
-
|
| seg 30: |
897 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
34,53g |
|
27,37g |
|
152,25g |
|
-
|
-
|
| dom 29: |
668 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,01g |
|
25,75g |
|
87,35g |
|
-
|
-
|
| sáb 28: |
1180 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
28,73g |
|
205,24g |
|
-
|
-
|
| sex 27: |
1028 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,63g |
|
37,09g |
|
153,87g |
|
-
|
-
|
| qui 26: |
962 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,62g |
|
34,79g |
|
150,49g |
|
-
|
-
|
| qua 25: |
936 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,62g |
|
29,62g |
|
144,30g |
|
-
|
-
|
| ter 24: |
986 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,84g |
|
25,03g |
|
154,63g |
|
-
|
-
|
| seg 23: |
649 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,33g |
|
29,11g |
|
110,48g |
|
-
|
-
|
| dom 22: |
1514 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,73g |
|
51,32g |
|
199,99g |
|
-
|
-
|
| sex 20: |
716 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
28,55g |
|
20,50g |
|
94,99g |
|
-
|
-
|
| qui 19: |
1001 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
41,72g |
|
132,79g |
|
-
|
-
|
| qua 18: |
1174 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
62,06g |
|
49,77g |
|
104,64g |
|
-
|
-
|
| ter 17: |
469 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,23g |
|
31,27g |
|
67,36g |
|
-
|
-
|
| seg 16: |
913 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,42g |
|
17,99g |
|
133,34g |
|
-
|
-
|
| dom 15: |
362 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,98g |
|
16,04g |
|
55,76g |
|
-
|
-
|
| sáb 14: |
844 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
36,71g |
|
30,63g |
|
99,37g |
|
-
|
-
|
|
|
