Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 26: |
806 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,74g |
|
41,30g |
|
91,83g |
|
-
|
-
|
| dom 25: |
1384 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
47,59g |
|
63,03g |
|
187,99g |
|
-
|
-
|
| qui 22: |
1573 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
33,10g |
|
40,33g |
|
300,51g |
|
-
|
-
|
| seg 19: |
951 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
38,50g |
|
72,10g |
|
83,41g |
|
-
|
-
|
| sáb 17: |
1197 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,68g |
|
64,02g |
|
141,92g |
|
-
|
-
|
| qui 15: |
1241 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
61,68g |
|
48,20g |
|
135,26g |
|
-
|
-
|
| qua 14: |
851 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
57,12g |
|
85,00g |
|
-
|
-
|
| ter 13: |
1204 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
41,71g |
|
63,66g |
|
154,77g |
|
-
|
-
|
| seg 12: |
1560 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
73,38g |
|
109,62g |
|
114,44g |
|
-
|
-
|
| dom 11: |
1270 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
36,62g |
|
49,32g |
|
197,72g |
|
-
|
-
|
| sáb 10: |
935 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
28,91g |
|
51,33g |
|
127,15g |
|
-
|
-
|
| sex 9: |
1328 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,15g |
|
62,46g |
|
169,68g |
|
-
|
-
|
| qui 8: |
1146 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
62,00g |
|
143,57g |
|
-
|
-
|
| qua 7: |
1190 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,98g |
|
58,20g |
|
132,11g |
|
-
|
-
|
| ter 6: |
1218 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,91g |
|
64,48g |
|
142,38g |
|
-
|
-
|
| seg 5: |
1270 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
36,28g |
|
51,17g |
|
189,90g |
|
-
|
-
|
| dom 4: |
786 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
39,23g |
|
95,86g |
|
-
|
-
|
| sáb 3: |
870 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
75,31g |
|
80,47g |
|
-
|
-
|
| sex 2: |
1227 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,21g |
|
34,76g |
|
150,22g |
|
-
|
-
|
| qui 1: |
1183 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
53,62g |
|
165,01g |
|
-
|
-
|
|
|
