Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| ter 26: |
462 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,46g |
|
17,44g |
|
53,05g |
|
-
|
-
|
| março 2023 |
| sex 24: |
573 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
40,76g |
|
71,20g |
|
-
|
-
|
| qui 23: |
463 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
4,13g |
|
30,29g |
|
76,11g |
|
-
|
-
|
| ter 21: |
1087 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
23,82g |
|
59,54g |
|
159,63g |
|
-
|
-
|
| seg 20: |
1182 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,43g |
|
105,48g |
|
87,39g |
|
-
|
-
|
| dom 19: |
1049 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
33,54g |
|
61,62g |
|
127,12g |
|
-
|
-
|
| sáb 18: |
931 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
33,38g |
|
63,27g |
|
93,98g |
|
-
|
-
|
| sex 17: |
1227 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
23,94g |
|
229,80g |
|
-
|
-
|
| sex 3: |
1566 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
34,44g |
|
57,51g |
|
256,37g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
172 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
4,40g |
|
30,95g |
|
-
|
-
|
| seg 27: |
1328 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
25,28g |
|
59,87g |
|
217,77g |
|
-
|
-
|
| dezembro 2022 |
| qui 29: |
132 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,56g |
|
4,20g |
|
24,28g |
|
-
|
-
|
| ter 13: |
651 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
14,34g |
|
73,31g |
|
44,55g |
|
-
|
-
|
| seg 12: |
680 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,44g |
|
75,55g |
|
26,72g |
|
-
|
-
|
| setembro 2022 |
| qua 21: |
587 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
26,23g |
|
71,93g |
|
-
|
-
|
| julho 2022 |
| sex 15: |
705 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,78g |
|
46,59g |
|
67,95g |
|
-
|
-
|
| qui 14: |
1011 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
16,18g |
|
58,52g |
|
151,94g |
|
-
|
-
|
| qua 13: |
410 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
9,44g |
|
32,20g |
|
47,81g |
|
-
|
-
|
| ter 12: |
430 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,01g |
|
23,56g |
|
53,16g |
|
-
|
-
|
| sex 8: |
357 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,62g |
|
24,26g |
|
62,42g |
|
-
|
-
|
|
|
