Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 16: |
1456 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
51,75g |
|
65,91g |
|
181,52g |
|
-
|
-
|
| setembro 2023 |
| qui 21: |
429 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,42g |
|
12,50g |
|
66,25g |
|
-
|
-
|
| seg 18: |
291 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,30g |
|
9,12g |
|
45,81g |
|
1955*
|
 1664
|
| julho 2023 |
| ter 4: |
1229 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
47,25g |
|
195,50g |
|
-
|
-
|
| abril 2023 |
| dom 16: |
191 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,14g |
|
6,00g |
|
30,15g |
|
-
|
-
|
| sex 14: |
191 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,14g |
|
6,00g |
|
30,15g |
|
-
|
-
|
| qui 13: |
979 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
81,04g |
|
77,90g |
|
-
|
-
|
| qua 12: |
1050 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,79g |
|
105,37g |
|
81,67g |
|
-
|
-
|
| ter 11: |
934 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,67g |
|
68,27g |
|
134,52g |
|
-
|
-
|
| seg 10: |
830 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,53g |
|
79,27g |
|
83,89g |
|
-
|
-
|
| sáb 8: |
191 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,14g |
|
6,00g |
|
30,15g |
|
-
|
-
|
| sex 7: |
1184 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
113,36g |
|
95,82g |
|
-
|
-
|
| qui 6: |
1325 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,13g |
|
87,55g |
|
142,36g |
|
-
|
-
|
| qua 5: |
1107 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
77,47g |
|
151,01g |
|
-
|
-
|
| ter 4: |
807 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
16,93g |
|
78,20g |
|
83,21g |
|
-
|
-
|
| seg 3: |
809 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,48g |
|
58,50g |
|
91,75g |
|
-
|
-
|
| fevereiro 2023 |
| ter 21: |
454 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,17g |
|
11,57g |
|
91,37g |
|
-
|
-
|
| dezembro 2022 |
| sex 23: |
1057 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,28g |
|
41,73g |
|
167,22g |
|
-
|
-
|
| junho 2022 |
| ter 7: |
1744 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,69g |
|
129,75g |
|
201,86g |
|
2780*
|
1036
|
| seg 6: |
1433 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
45,52g |
|
67,63g |
|
187,46g |
|
2535*
|
1102
|
|
|
