Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 16: |
873 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,34g |
|
51,29g |
|
84,58g |
|
-
|
-
|
| sex 12: |
448 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
30,17g |
|
38,32g |
|
-
|
-
|
| qui 11: |
274 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,52g |
|
20,37g |
|
29,33g |
|
-
|
-
|
| ter 9: |
655 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,94g |
|
44,69g |
|
75,10g |
|
-
|
-
|
| seg 8: |
366 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,72g |
|
26,03g |
|
35,66g |
|
-
|
-
|
| ter 2: |
485 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,77g |
|
29,02g |
|
51,87g |
|
-
|
-
|
| seg 1: |
535 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
30,25g |
|
66,77g |
|
-
|
-
|
| março 2024 |
| qui 28: |
393 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,93g |
|
30,30g |
|
43,24g |
|
-
|
-
|
| qua 27: |
493 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,82g |
|
25,82g |
|
54,20g |
|
-
|
-
|
| ter 26: |
361 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
27,96g |
|
40,73g |
|
-
|
-
|
| seg 25: |
783 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
36,99g |
|
53,37g |
|
57,38g |
|
-
|
-
|
| sex 22: |
1020 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
39,35g |
|
160,93g |
|
-
|
-
|
| qui 21: |
409 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,05g |
|
33,60g |
|
42,85g |
|
-
|
-
|
| qua 20: |
597 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,09g |
|
41,40g |
|
50,28g |
|
-
|
-
|
| ter 19: |
484 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
21,96g |
|
63,21g |
|
-
|
-
|
| seg 18: |
1422 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,71g |
|
86,23g |
|
166,71g |
|
-
|
-
|
| sáb 16: |
1533 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,01g |
|
109,12g |
|
151,01g |
|
-
|
-
|
| sex 15: |
1577 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
70,40g |
|
210,44g |
|
-
|
-
|
| qui 14: |
1544 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
48,74g |
|
114,81g |
|
149,40g |
|
-
|
-
|
| qui 7: |
917 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,26g |
|
53,41g |
|
111,43g |
|
-
|
-
|
|
|
