Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 4: |
792 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
47,69g |
|
113,31g |
|
538*
|
 254
|
| qua 3: |
1204 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
29,50g |
|
77,21g |
|
169,85g |
|
1647*
|
 443
|
| ter 2: |
1368 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
110,93g |
|
179,23g |
|
1573*
|
205
|
| seg 1: |
1370 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
103,20g |
|
206,74g |
|
1771*
|
401
|
| junho 2024 |
| dom 30: |
1253 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
26,64g |
|
88,45g |
|
173,69g |
|
1909*
|
656
|
| sáb 29: |
-
|
-
|
|
2093*
|
-
|
| sex 28: |
1440 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
26,81g |
|
104,37g |
|
205,99g |
|
1557*
|
117
|
| qui 27: |
1415 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
29,50g |
|
101,86g |
|
196,85g |
|
1497*
|
82
|
| qua 26: |
1386 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
105,96g |
|
195,85g |
|
1676*
|
290
|
| ter 25: |
1359 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
26,11g |
|
106,93g |
|
187,52g |
|
1400*
|
41
|
| seg 24: |
1474 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
132,03g |
|
174,58g |
|
1430*
|
44
|
| dom 23: |
995 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,87g |
|
65,48g |
|
117,85g |
|
1594*
|
599
|
| sáb 22: |
1191 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
20,10g |
|
87,77g |
|
180,65g |
|
1802*
|
611
|
| sex 21: |
1303 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
41,87g |
|
116,40g |
|
124,58g |
|
846*
|
457
|
| qui 20: |
1205 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
23,79g |
|
103,18g |
|
153,69g |
|
1519*
|
314
|
| qua 19: |
1306 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
31,38g |
|
98,74g |
|
166,88g |
|
1536*
|
230
|
| ter 18: |
1189 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
28,57g |
|
86,73g |
|
157,27g |
|
1163*
|
26
|
| seg 17: |
1508 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
107,06g |
|
219,47g |
|
1676*
|
168
|
| dom 16: |
1210 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
24,99g |
|
107,39g |
|
149,69g |
|
1018*
|
192
|
| sáb 15: |
791 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,57g |
|
44,51g |
|
102,04g |
|
1156*
|
365
|
|
|
