Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
428 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,70g |
|
18,09g |
|
52,97g |
|
-
|
-
|
| dom 1: |
458 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,75g |
|
11,69g |
|
59,11g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
311 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,14g |
|
14,56g |
|
37,34g |
|
-
|
-
|
| qua 28: |
874 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
41,17g |
|
43,86g |
|
87,97g |
|
-
|
-
|
| ter 27: |
1387 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,64g |
|
65,53g |
|
141,95g |
|
-
|
-
|
| seg 26: |
1412 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
53,48g |
|
76,31g |
|
157,84g |
|
-
|
-
|
| dom 25: |
1324 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
41,90g |
|
85,07g |
|
155,73g |
|
-
|
-
|
| sáb 24: |
1385 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
47,52g |
|
80,60g |
|
163,90g |
|
-
|
-
|
| sex 23: |
1416 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,09g |
|
83,02g |
|
149,11g |
|
-
|
-
|
| qui 22: |
1271 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
62,89g |
|
153,10g |
|
-
|
-
|
| qua 21: |
1240 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
48,33g |
|
73,66g |
|
131,99g |
|
-
|
-
|
| ter 20: |
1369 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,15g |
|
72,03g |
|
156,75g |
|
-
|
-
|
| seg 19: |
1368 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,46g |
|
75,17g |
|
142,90g |
|
-
|
-
|
| sáb 17: |
1904 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
78,12g |
|
73,26g |
|
228,22g |
|
-
|
-
|
| seg 12: |
490 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,04g |
|
23,26g |
|
42,72g |
|
-
|
-
|
| dom 11: |
438 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,77g |
|
21,77g |
|
40,77g |
|
-
|
-
|
| sáb 10: |
384 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,30g |
|
17,32g |
|
41,45g |
|
-
|
-
|
| sex 9: |
1456 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
69,47g |
|
72,08g |
|
139,21g |
|
-
|
-
|
| qui 8: |
1341 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
54,99g |
|
67,72g |
|
148,53g |
|
-
|
-
|
| julho 2024 |
| seg 22: |
542 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,83g |
|
25,00g |
|
47,39g |
|
-
|
-
|
|
|
