Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 29: |
678 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,14g |
|
49,92g |
|
70,28g |
|
3454*
|
 2776
|
| dom 28: |
1500 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
62,08g |
|
92,16g |
|
135,65g |
|
-
|
-
|
| sex 26: |
532 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
24,58g |
|
34,84g |
|
41,43g |
|
-
|
-
|
| qui 25: |
754 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
36,08g |
|
47,94g |
|
57,32g |
|
-
|
-
|
| qua 24: |
1598 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,81g |
|
120,39g |
|
198,71g |
|
-
|
-
|
| ter 23: |
1620 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
78,37g |
|
93,27g |
|
138,24g |
|
-
|
-
|
| qua 17: |
183 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,76g |
|
6,53g |
|
28,54g |
|
-
|
-
|
| seg 15: |
1074 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,48g |
|
99,17g |
|
105,84g |
|
4120*
|
3046
|
| fevereiro 2024 |
| sex 16: |
430 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
24,62g |
|
15,11g |
|
38,57g |
|
-
|
-
|
| qua 7: |
127 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
2,24g |
|
15,42g |
|
-
|
-
|
| ter 6: |
226 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
4,08g |
|
24,00g |
|
-
|
-
|
| seg 5: |
413 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
21,22g |
|
42,29g |
|
11,41g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
329 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
24,07g |
|
35,45g |
|
-
|
-
|
| qua 24: |
776 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
29,12g |
|
97,42g |
|
26,91g |
|
-
|
-
|
| sáb 13: |
838 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,56g |
|
72,24g |
|
103,89g |
|
-
|
-
|
| sex 12: |
208 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,67g |
|
7,79g |
|
34,94g |
|
-
|
-
|
| qui 11: |
1012 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
39,49g |
|
52,64g |
|
119,29g |
|
-
|
-
|
| dom 7: |
260 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
12,00g |
|
20,00g |
|
-
|
-
|
| qua 3: |
1684 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
45,46g |
|
129,55g |
|
191,75g |
|
3290*
|
1606
|
| dezembro 2023 |
| dom 31: |
349 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
17,49g |
|
13,61g |
|
34,14g |
|
-
|
-
|
|
|
