Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
250 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
3,00g |
|
41,00g |
|
-
|
-
|
| qui 5: |
952 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
45,96g |
|
24,22g |
|
113,32g |
|
-
|
-
|
| agosto 2024 |
| ter 20: |
1500 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
90,00g |
|
24,00g |
|
156,00g |
|
-
|
-
|
| sex 16: |
627 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
15,86g |
|
22,77g |
|
101,55g |
|
-
|
-
|
| ter 13: |
527 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
31,23g |
|
30,51g |
|
31,08g |
|
-
|
-
|
| seg 12: |
769 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,96g |
|
22,57g |
|
87,65g |
|
-
|
-
|
| dom 11: |
874 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
24,02g |
|
49,07g |
|
115,57g |
|
-
|
-
|
| ter 6: |
1470 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
65,91g |
|
188,52g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
430 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
6,00g |
|
49,00g |
|
-
|
-
|
| sáb 20: |
743 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
30,47g |
|
102,77g |
|
-
|
-
|
| março 2024 |
| qui 14: |
740 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
25,91g |
|
86,90g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
160 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
2,00g |
|
20,00g |
|
-
|
-
|
| sex 16: |
498 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
17,27g |
|
28,13g |
|
56,63g |
|
-
|
-
|
| seg 12: |
797 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
52,28g |
|
45,26g |
|
18,56g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
384 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
8,94g |
|
5,20g |
|
67,08g |
|
-
|
-
|
| seg 22: |
911 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,91g |
|
42,65g |
|
90,10g |
|
-
|
-
|
| sex 19: |
328 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,87g |
|
16,44g |
|
37,59g |
|
-
|
-
|
| qua 17: |
858 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,48g |
|
46,91g |
|
78,28g |
|
-
|
-
|
| seg 15: |
607 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,95g |
|
5,84g |
|
91,05g |
|
-
|
-
|
| dom 7: |
961 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
16,50g |
|
129,28g |
|
-
|
-
|
|
|
