Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| qua 21: |
985 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,78g |
|
69,62g |
|
88,46g |
|
-
|
-
|
| novembro 2022 |
| seg 28: |
223 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,54g |
|
7,50g |
|
35,32g |
|
-
|
-
|
| dom 27: |
905 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
55,69g |
|
31,48g |
|
71,34g |
|
-
|
-
|
| sáb 26: |
184 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,73g |
|
7,10g |
|
28,61g |
|
-
|
-
|
| sex 25: |
853 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
39,30g |
|
95,58g |
|
-
|
-
|
| qui 24: |
606 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
56,35g |
|
55,54g |
|
-
|
-
|
| ter 22: |
1300 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,46g |
|
82,04g |
|
149,68g |
|
-
|
-
|
| seg 21: |
1047 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,85g |
|
62,33g |
|
136,07g |
|
-
|
-
|
| dom 20: |
1548 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
78,54g |
|
93,12g |
|
125,92g |
|
-
|
-
|
| qua 2: |
216 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,59g |
|
11,78g |
|
20,46g |
|
-
|
-
|
| outubro 2022 |
| sex 21: |
855 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
44,78g |
|
32,79g |
|
103,71g |
|
-
|
-
|
| seg 17: |
1356 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
61,95g |
|
78,81g |
|
129,91g |
|
-
|
-
|
| dom 16: |
609 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
24,79g |
|
71,67g |
|
-
|
-
|
| ter 4: |
327 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,32g |
|
11,93g |
|
42,85g |
|
-
|
-
|
| setembro 2022 |
| qui 22: |
239 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,69g |
|
7,01g |
|
47,37g |
|
-
|
-
|
| dom 18: |
295 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,83g |
|
10,78g |
|
36,45g |
|
-
|
-
|
| seg 12: |
927 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,58g |
|
49,22g |
|
130,98g |
|
-
|
-
|
| sex 9: |
1159 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
62,31g |
|
160,08g |
|
-
|
-
|
| ter 6: |
301 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
8,03g |
|
24,75g |
|
-
|
-
|
| seg 5: |
1133 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
48,90g |
|
139,98g |
|
-
|
-
|
|
|
