Calendário de Dieta de Teterie - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2015
sex 6: 405 * 27%
Gord:
 
Prot:
 
Carbs:
3,05g
 
14,93g
 
87,87g
- -
qui 5: 814 * 54%
Gord:
 
Prot:
 
Carbs:
10,54g
 
41,70g
 
153,46g
2223  1409
qua 4: 613 * 41%
Gord:
 
Prot:
 
Carbs:
9,50g
 
49,66g
 
88,46g
2244*  1631
ter 3: 786 * 52%
Gord:
 
Prot:
 
Carbs:
13,07g
 
43,14g
 
150,76g
2219*  1433
seg 2: 1085 * 72%
Gord:
 
Prot:
 
Carbs:
7,27g
 
52,68g
 
226,30g
2951*  1866
janeiro 2015
qui 29: 206 * 14%
Gord:
 
Prot:
 
Carbs:
2,08g
 
8,90g
 
40,47g
2231*  2025
qua 28: 1373 * 92%
Gord:
 
Prot:
 
Carbs:
41,41g
 
71,15g
 
187,23g
2943*  1570
ter 27: 913 * 61%
Gord:
 
Prot:
 
Carbs:
22,16g
 
32,69g
 
183,12g
- -
seg 26: 956 * 64%
Gord:
 
Prot:
 
Carbs:
26,63g
 
40,29g
 
150,46g
2967*  2011
sáb 24: 439 * 29%
Gord:
 
Prot:
 
Carbs:
9,85g
 
25,81g
 
69,38g
1868*  1429
sex 23: 670 * 45%
Gord:
 
Prot:
 
Carbs:
6,37g
 
62,43g
 
99,06g
2974*  2304
qui 22: 756 * 44%
Gord:
 
Prot:
 
Carbs:
20,62g
 
69,06g
 
99,82g
2320*  1564
qua 21: 518 * 32%
Gord:
 
Prot:
 
Carbs:
23,79g
 
47,81g
 
56,50g
2107*  1589
ter 20: 356 * 22%
Gord:
 
Prot:
 
Carbs:
19,59g
 
29,03g
 
45,50g
2551*  2195
seg 19: 394 * 25%
Gord:
 
Prot:
 
Carbs:
16,13g
 
42,06g
 
34,75g
2431*  2037
setembro 2014
qui 18: 656 * 41%
Gord:
 
Prot:
 
Carbs:
12,04g
 
38,47g
 
108,55g
- -
qua 17: 879 * 55%
Gord:
 
Prot:
 
Carbs:
23,53g
 
31,80g
 
148,36g
2431*  1552
ter 16: 902 * 56%
Gord:
 
Prot:
 
Carbs:
15,35g
 
59,14g
 
145,68g
3151*  2249
seg 15: 975 * 61%
Gord:
 
Prot:
 
Carbs:
10,96g
 
32,51g
 
209,21g
- -
ter 2: 786 * 49%
Gord:
 
Prot:
 
Carbs:
20,66g
 
54,41g
 
103,32g
2991*  2205
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