Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 1: |
396 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
40,22g |
|
28,68g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
340 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
20,99g |
|
23,56g |
|
-
|
-
|
| qui 27: |
1152 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,11g |
|
52,48g |
|
101,39g |
|
-
|
-
|
| qua 26: |
1166 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
54,82g |
|
50,29g |
|
114,51g |
|
-
|
-
|
| seg 24: |
236 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,37g |
|
9,70g |
|
31,89g |
|
-
|
-
|
| qui 20: |
545 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
12,76g |
|
45,47g |
|
61,54g |
|
-
|
-
|
| ter 18: |
1136 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
40,41g |
|
46,40g |
|
145,85g |
|
-
|
-
|
| qua 12: |
1933 *
|
161%
|
Gord: |
|
Prot: |
|
Carbs: |
97,45g |
|
84,18g |
|
184,05g |
|
-
|
-
|
| seg 3: |
573 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
10,23g |
|
20,25g |
|
102,15g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
639 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
24,53g |
|
20,84g |
|
86,64g |
|
-
|
-
|
| qua 24: |
1030 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,41g |
|
41,41g |
|
150,24g |
|
-
|
-
|
| janeiro 2024 |
| qui 11: |
1223 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
52,87g |
|
77,16g |
|
105,28g |
|
-
|
-
|
| outubro 2023 |
| qui 19: |
237 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,26g |
|
5,46g |
|
48,93g |
|
-
|
-
|
| setembro 2023 |
| seg 25: |
722 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,99g |
|
45,33g |
|
86,57g |
|
-
|
-
|
| sex 22: |
658 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,65g |
|
27,78g |
|
68,75g |
|
-
|
-
|
| qua 20: |
1580 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
104,11g |
|
37,75g |
|
136,12g |
|
-
|
-
|
| ter 19: |
150 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,25g |
|
2,36g |
|
38,55g |
|
-
|
-
|
| julho 2023 |
| seg 10: |
1362 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
62,05g |
|
50,55g |
|
148,39g |
|
-
|
-
|
| abril 2023 |
| qua 26: |
331 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
23,00g |
|
31,00g |
|
-
|
-
|
| março 2023 |
| qua 29: |
1588 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
66,23g |
|
73,91g |
|
170,51g |
|
-
|
-
|
|
|
