Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
886 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
34,05g |
|
100,82g |
|
-
|
-
|
| sex 13: |
434 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,77g |
|
33,74g |
|
33,08g |
|
-
|
-
|
| qui 12: |
651 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,86g |
|
41,76g |
|
59,25g |
|
-
|
-
|
| seg 9: |
174 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,30g |
|
3,21g |
|
42,06g |
|
-
|
-
|
| sex 6: |
583 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,50g |
|
20,32g |
|
93,57g |
|
-
|
-
|
| qui 5: |
447 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,33g |
|
26,72g |
|
42,23g |
|
-
|
-
|
| qua 4: |
748 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,26g |
|
64,29g |
|
58,43g |
|
-
|
-
|
| ter 3: |
333 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,24g |
|
32,68g |
|
13,96g |
|
-
|
-
|
| agosto 2024 |
| ter 13: |
757 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
23,98g |
|
30,42g |
|
109,53g |
|
-
|
-
|
| qui 8: |
353 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
23,54g |
|
34,19g |
|
-
|
-
|
| julho 2024 |
| sáb 27: |
221 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,59g |
|
16,13g |
|
32,09g |
|
-
|
-
|
| qua 10: |
831 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
35,92g |
|
97,22g |
|
-
|
-
|
| junho 2024 |
| sex 7: |
481 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,76g |
|
27,03g |
|
62,74g |
|
-
|
-
|
| qui 6: |
263 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,74g |
|
3,41g |
|
59,85g |
|
-
|
-
|
| maio 2024 |
| qui 16: |
766 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
46,55g |
|
31,25g |
|
67,26g |
|
-
|
-
|
| ter 7: |
885 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
46,03g |
|
97,79g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
1149 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,08g |
|
17,25g |
|
157,50g |
|
-
|
-
|
| qui 18: |
333 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,03g |
|
19,66g |
|
26,01g |
|
-
|
-
|
| março 2024 |
| seg 11: |
420 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
5,00g |
|
40,06g |
|
-
|
-
|
| sáb 9: |
639 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,53g |
|
39,16g |
|
72,65g |
|
-
|
-
|
|
|
