Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 21: |
751 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,94g |
|
39,92g |
|
101,29g |
|
-
|
-
|
| ter 20: |
964 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
25,51g |
|
54,73g |
|
67,82g |
|
-
|
-
|
| seg 19: |
1179 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,95g |
|
71,43g |
|
120,92g |
|
-
|
-
|
| dom 18: |
424 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,13g |
|
22,48g |
|
47,23g |
|
-
|
-
|
| sáb 17: |
1149 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,34g |
|
41,39g |
|
88,07g |
|
-
|
-
|
| sex 16: |
1403 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
71,39g |
|
71,88g |
|
111,23g |
|
-
|
-
|
| qui 15: |
1072 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,99g |
|
63,91g |
|
98,62g |
|
-
|
-
|
| dom 11: |
728 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,42g |
|
74,04g |
|
36,85g |
|
-
|
-
|
| sáb 10: |
1236 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,79g |
|
88,51g |
|
83,79g |
|
-
|
-
|
| sex 9: |
1088 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,96g |
|
83,82g |
|
79,68g |
|
-
|
-
|
| qui 8: |
1580 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
77,26g |
|
95,18g |
|
-
|
-
|
| qua 7: |
1172 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,03g |
|
82,39g |
|
97,41g |
|
-
|
-
|
| ter 6: |
1348 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,82g |
|
85,24g |
|
118,14g |
|
-
|
-
|
| seg 5: |
622 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
23,81g |
|
43,67g |
|
55,00g |
|
-
|
-
|
| sáb 3: |
1470 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
84,94g |
|
117,59g |
|
49,45g |
|
-
|
-
|
| sex 2: |
1281 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,94g |
|
81,91g |
|
123,17g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
296 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,65g |
|
18,55g |
|
30,69g |
|
-
|
-
|
| seg 29: |
305 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,40g |
|
18,68g |
|
33,14g |
|
-
|
-
|
| dom 28: |
776 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,97g |
|
38,08g |
|
73,26g |
|
-
|
-
|
| sáb 27: |
901 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,25g |
|
71,21g |
|
66,66g |
|
-
|
-
|
|
|
