Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 28: |
163 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,34g |
|
10,59g |
|
21,99g |
|
-
|
-
|
| ter 27: |
1231 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,26g |
|
63,12g |
|
171,60g |
|
-
|
-
|
| seg 26: |
1375 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
23,97g |
|
60,30g |
|
237,53g |
|
2250*
|
 875
|
| outubro 2023 |
| sex 27: |
482 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
16,18g |
|
58,69g |
|
-
|
-
|
| sex 20: |
1589 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,68g |
|
58,16g |
|
212,87g |
|
-
|
-
|
| qui 19: |
2307 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
97,24g |
|
76,20g |
|
291,16g |
|
-
|
-
|
| qua 18: |
1571 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,30g |
|
67,27g |
|
205,84g |
|
2250*
|
679
|
| seg 9: |
609 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,91g |
|
14,25g |
|
90,45g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
2616 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
117,89g |
|
86,34g |
|
302,16g |
|
-
|
-
|
| agosto 2023 |
| qua 23: |
1243 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,06g |
|
64,36g |
|
159,85g |
|
-
|
-
|
| abril 2023 |
| sáb 29: |
1031 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
36,83g |
|
132,87g |
|
-
|
-
|
| sex 28: |
1641 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
88,17g |
|
53,97g |
|
171,80g |
|
2437*
|
796
|
| qui 27: |
188 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,43g |
|
5,93g |
|
31,11g |
|
-
|
-
|
| qua 26: |
1353 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,60g |
|
69,08g |
|
131,97g |
|
-
|
-
|
| ter 25: |
1263 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,56g |
|
51,36g |
|
146,78g |
|
-
|
-
|
| seg 24: |
1236 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,67g |
|
35,26g |
|
176,79g |
|
-
|
-
|
| dom 23: |
1587 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
41,83g |
|
273,32g |
|
-
|
-
|
| fevereiro 2023 |
| sex 3: |
594 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,76g |
|
23,34g |
|
90,77g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
677 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,26g |
|
26,23g |
|
88,10g |
|
-
|
-
|
| outubro 2022 |
| seg 24: |
500 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,85g |
|
16,16g |
|
58,74g |
|
-
|
-
|
|
|
