Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
138 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,72g |
|
3,17g |
|
28,31g |
|
-
|
-
|
| sex 20: |
1283 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,60g |
|
44,09g |
|
171,34g |
|
-
|
-
|
| qui 19: |
1345 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
47,78g |
|
46,90g |
|
162,77g |
|
-
|
-
|
| qua 18: |
1223 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
36,56g |
|
50,07g |
|
150,86g |
|
-
|
-
|
| ter 17: |
1429 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
43,20g |
|
205,62g |
|
-
|
-
|
| seg 16: |
620 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
27,96g |
|
99,68g |
|
-
|
-
|
| sáb 14: |
1504 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
77,49g |
|
49,22g |
|
157,63g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
1196 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,66g |
|
100,98g |
|
66,52g |
|
-
|
-
|
| ter 27: |
1285 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
59,75g |
|
39,49g |
|
158,88g |
|
-
|
-
|
| seg 26: |
1394 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
78,88g |
|
70,88g |
|
96,22g |
|
-
|
-
|
| ter 20: |
1707 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
71,19g |
|
79,76g |
|
185,51g |
|
-
|
-
|
| maio 2023 |
| ter 30: |
1214 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,56g |
|
64,81g |
|
146,35g |
|
-
|
-
|
| sáb 20: |
420 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
7,00g |
|
70,50g |
|
-
|
-
|
| sex 19: |
1023 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
25,84g |
|
146,71g |
|
-
|
-
|
| setembro 2022 |
| sex 16: |
292 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
9,13g |
|
40,74g |
|
-
|
-
|
| qui 8: |
539 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
35,99g |
|
76,20g |
|
-
|
-
|
| ter 6: |
197 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,58g |
|
9,20g |
|
21,80g |
|
-
|
-
|
| sex 2: |
81 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,64g |
|
2,71g |
|
19,43g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
758 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,27g |
|
35,77g |
|
94,16g |
|
-
|
-
|
| ter 30: |
1490 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
56,96g |
|
32,83g |
|
143,70g |
|
-
|
-
|
|
|
