Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
ter 3: |
357 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,41g |
|
19,93g |
|
53,88g |
|
-
|
-
|
seg 2: |
1246 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,67g |
|
97,55g |
|
100,61g |
|
-
|
-
|
dom 1: |
1481 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,46g |
|
83,95g |
|
154,41g |
|
-
|
-
|
agosto 2024 |
qua 28: |
1403 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
57,47g |
|
60,46g |
|
163,81g |
|
-
|
-
|
ter 27: |
1661 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
56,75g |
|
97,60g |
|
180,37g |
|
-
|
-
|
seg 26: |
1296 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
32,76g |
|
60,62g |
|
184,01g |
|
-
|
-
|
dom 25: |
1619 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
47,45g |
|
77,83g |
|
217,42g |
|
-
|
-
|
sáb 24: |
1523 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
120,08g |
|
172,25g |
|
-
|
-
|
sex 23: |
1364 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,56g |
|
73,96g |
|
164,12g |
|
-
|
-
|
qui 22: |
1278 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
31,86g |
|
112,76g |
|
135,18g |
|
-
|
-
|
qua 21: |
1390 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,31g |
|
80,17g |
|
146,18g |
|
-
|
-
|
ter 20: |
1526 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
52,06g |
|
85,36g |
|
173,80g |
|
-
|
-
|
sex 9: |
1306 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
79,17g |
|
157,66g |
|
-
|
-
|
qui 8: |
1521 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
40,81g |
|
90,94g |
|
204,00g |
|
-
|
-
|
qua 7: |
1666 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
45,38g |
|
75,67g |
|
245,79g |
|
-
|
-
|
ter 6: |
1490 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,33g |
|
70,59g |
|
207,29g |
|
-
|
-
|
seg 5: |
1365 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,72g |
|
119,31g |
|
129,29g |
|
-
|
-
|
dom 4: |
1526 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,36g |
|
96,27g |
|
168,87g |
|
-
|
-
|
sáb 3: |
843 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
56,51g |
|
104,99g |
|
-
|
-
|
julho 2024 |
seg 22: |
591 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
17,21g |
|
61,15g |
|
-
|
-
|
|
|