Entradas Recentes de Alimentos e Exercícios
novembro 2022 |
ter 8: |
141 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
2,67g |
|
6,94g |
|
-
|
-
|
outubro 2022 |
qui 27: |
374 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
21,64g |
|
4,54g |
|
-
|
-
|
sex 21: |
1072 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
63,23g |
|
59,34g |
|
66,46g |
|
-
|
-
|
qui 20: |
1216 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
65,23g |
|
71,90g |
|
87,89g |
|
-
|
-
|
qua 19: |
1710 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
107,19g |
|
60,20g |
|
136,42g |
|
-
|
-
|
ter 18: |
1575 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
95,00g |
|
46,33g |
|
113,04g |
|
-
|
-
|
qua 5: |
1444 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
94,59g |
|
52,43g |
|
96,24g |
|
-
|
-
|
ter 4: |
498 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,19g |
|
23,25g |
|
41,17g |
|
-
|
-
|
seg 3: |
958 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,34g |
|
49,39g |
|
89,02g |
|
-
|
-
|
agosto 2022 |
qua 31: |
400 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,14g |
|
4,81g |
|
67,14g |
|
-
|
-
|
sáb 6: |
215 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,14g |
|
7,56g |
|
34,89g |
|
-
|
-
|
sex 5: |
483 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,26g |
|
8,19g |
|
59,95g |
|
-
|
-
|
qui 4: |
1045 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
87,36g |
|
124,24g |
|
-
|
-
|
qua 3: |
1145 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
68,85g |
|
68,11g |
|
62,02g |
|
-
|
-
|
ter 2: |
1138 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
65,90g |
|
54,34g |
|
87,33g |
|
-
|
-
|
seg 1: |
1026 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,75g |
|
89,52g |
|
60,69g |
|
-
|
-
|
julho 2022 |
dom 31: |
1318 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
75,81g |
|
63,36g |
|
98,13g |
|
1681*
|
363
|
sáb 30: |
1273 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
68,89g |
|
52,61g |
|
109,57g |
|
1919*
|
646
|
sex 29: |
1088 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
66,09g |
|
95,98g |
|
-
|
-
|
qui 28: |
1263 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,75g |
|
104,66g |
|
89,30g |
|
-
|
-
|
|
|