Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| ter 19: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,27g |
|
19,76g |
|
51,83g |
|
-
|
-
|
| seg 18: |
1452 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
70,41g |
|
63,32g |
|
145,84g |
|
1498*
|
 46
|
| dom 17: |
1436 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,10g |
|
54,00g |
|
70,14g |
|
1379*
|
 57
|
| sáb 16: |
1516 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
45,91g |
|
86,97g |
|
116,86g |
|
1417*
|
99
|
| sex 15: |
1583 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
71,77g |
|
79,90g |
|
152,72g |
|
1449*
|
134
|
| qui 14: |
540 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
34,16g |
|
52,23g |
|
1834*
|
1294
|
| qua 13: |
1155 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
60,53g |
|
57,62g |
|
98,77g |
|
1495*
|
340
|
| ter 12: |
1043 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
64,78g |
|
99,56g |
|
1443*
|
400
|
| seg 11: |
1140 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
45,93g |
|
48,35g |
|
134,21g |
|
1815*
|
675
|
| dom 10: |
1328 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,87g |
|
92,88g |
|
104,73g |
|
1421*
|
93
|
| sáb 9: |
2032 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
76,84g |
|
105,59g |
|
150,80g |
|
1728*
|
304
|
| sex 8: |
2377 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
96,51g |
|
135,83g |
|
175,06g |
|
1400*
|
977
|
| qui 7: |
1449 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
56,89g |
|
48,30g |
|
1503*
|
54
|
| qua 6: |
751 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
44,86g |
|
34,02g |
|
59,13g |
|
1766*
|
1015
|
| ter 5: |
1393 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,37g |
|
80,86g |
|
122,13g |
|
1595*
|
202
|
| seg 4: |
1581 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
60,17g |
|
98,07g |
|
157,42g |
|
1526*
|
55
|
| dom 3: |
1272 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
61,53g |
|
64,67g |
|
121,67g |
|
1469*
|
197
|
| sáb 2: |
1344 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
62,97g |
|
72,16g |
|
116,32g |
|
1434*
|
90
|
| sex 1: |
1625 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
56,23g |
|
60,98g |
|
156,50g |
|
1443*
|
182
|
| junho 2022 |
| qui 30: |
799 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
53,84g |
|
28,42g |
|
50,34g |
|
1572*
|
773
|
|
|
