Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 14: |
1589 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
74,91g |
|
89,83g |
|
148,86g |
|
-
|
-
|
| sex 11: |
117 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,11g |
|
11,85g |
|
17,42g |
|
-
|
-
|
| dom 6: |
329 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,26g |
|
4,94g |
|
70,90g |
|
-
|
-
|
| sex 4: |
393 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,10g |
|
8,41g |
|
62,46g |
|
-
|
-
|
| qui 3: |
837 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,57g |
|
47,38g |
|
86,19g |
|
-
|
-
|
| ter 1: |
606 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
8,53g |
|
32,14g |
|
102,89g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1599 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
45,23g |
|
315,62g |
|
-
|
-
|
| dom 30: |
581 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
10,99g |
|
18,93g |
|
107,23g |
|
-
|
-
|
| seg 24: |
1438 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,07g |
|
77,12g |
|
177,71g |
|
-
|
-
|
| seg 17: |
1683 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
65,35g |
|
62,53g |
|
215,58g |
|
-
|
-
|
| qua 5: |
30 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
1,43g |
|
6,79g |
|
-
|
-
|
| junho 2023 |
| seg 19: |
712 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
10,54g |
|
29,62g |
|
120,74g |
|
-
|
-
|
| sex 16: |
268 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,77g |
|
17,14g |
|
11,70g |
|
-
|
-
|
| qui 15: |
1249 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
55,79g |
|
33,67g |
|
164,65g |
|
-
|
-
|
| qua 14: |
702 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
36,46g |
|
25,48g |
|
68,77g |
|
-
|
-
|
| ter 13: |
444 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,29g |
|
13,20g |
|
52,71g |
|
1781*
|
 1337
|
| seg 12: |
1007 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
42,15g |
|
143,02g |
|
1816*
|
809
|
| dom 11: |
1679 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
69,34g |
|
50,31g |
|
222,65g |
|
-
|
-
|
| sáb 10: |
664 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,59g |
|
17,94g |
|
110,59g |
|
-
|
-
|
| sex 9: |
604 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,99g |
|
19,33g |
|
115,01g |
|
1836*
|
1232
|
|
|
