Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 23: |
1515 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,68g |
|
91,07g |
|
166,48g |
|
-
|
-
|
| dom 7: |
249 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,99g |
|
11,68g |
|
32,51g |
|
-
|
-
|
| seg 1: |
373 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
15,47g |
|
42,34g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
417 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
30,25g |
|
45,95g |
|
-
|
-
|
| qua 26: |
544 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
17,91g |
|
71,88g |
|
-
|
-
|
| ter 25: |
354 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,86g |
|
15,44g |
|
42,38g |
|
-
|
-
|
| sex 21: |
482 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,23g |
|
20,10g |
|
52,07g |
|
-
|
-
|
| qui 20: |
1011 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,46g |
|
66,99g |
|
114,06g |
|
-
|
-
|
| qua 19: |
243 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,26g |
|
23,79g |
|
34,59g |
|
-
|
-
|
| ter 11: |
638 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
35,54g |
|
79,34g |
|
-
|
-
|
| outubro 2023 |
| ter 3: |
418 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
24,52g |
|
29,39g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
471 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,03g |
|
20,18g |
|
57,38g |
|
-
|
-
|
| qui 21: |
357 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,61g |
|
12,43g |
|
51,38g |
|
-
|
-
|
| qua 20: |
238 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,33g |
|
10,07g |
|
39,51g |
|
-
|
-
|
| ter 19: |
311 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,59g |
|
10,98g |
|
58,41g |
|
-
|
-
|
| seg 18: |
216 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,86g |
|
10,27g |
|
34,79g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
509 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,96g |
|
52,14g |
|
46,18g |
|
-
|
-
|
| qui 24: |
546 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,73g |
|
31,33g |
|
64,02g |
|
-
|
-
|
| qua 23: |
880 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
12,65g |
|
63,39g |
|
128,18g |
|
-
|
-
|
| sex 18: |
378 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
15,87g |
|
59,20g |
|
-
|
-
|
|
|
