Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
793 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
74,41g |
|
66,95g |
|
-
|
-
|
| sex 13: |
751 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,26g |
|
64,39g |
|
66,41g |
|
-
|
-
|
| qui 12: |
873 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
37,22g |
|
87,53g |
|
48,52g |
|
-
|
-
|
| qua 11: |
1004 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
82,84g |
|
102,74g |
|
-
|
-
|
| sex 6: |
611 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,86g |
|
45,75g |
|
74,42g |
|
-
|
-
|
| qui 5: |
460 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,24g |
|
30,46g |
|
48,76g |
|
-
|
-
|
| ter 3: |
332 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,11g |
|
30,67g |
|
36,43g |
|
-
|
-
|
| dom 1: |
355 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,79g |
|
11,98g |
|
60,20g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
989 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,25g |
|
44,32g |
|
119,42g |
|
-
|
-
|
| sex 30: |
1043 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
45,13g |
|
59,53g |
|
101,23g |
|
-
|
-
|
| qui 29: |
842 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
77,82g |
|
78,09g |
|
-
|
-
|
| ter 27: |
960 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
46,58g |
|
111,02g |
|
-
|
-
|
| seg 26: |
213 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,05g |
|
22,84g |
|
13,02g |
|
-
|
-
|
| ter 13: |
418 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
25,67g |
|
28,12g |
|
25,60g |
|
-
|
-
|
| seg 5: |
267 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,75g |
|
30,68g |
|
12,39g |
|
-
|
-
|
| qui 1: |
190 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,04g |
|
7,12g |
|
23,80g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
941 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,33g |
|
45,94g |
|
99,18g |
|
-
|
-
|
| seg 22: |
260 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
17,69g |
|
27,15g |
|
-
|
-
|
| sex 19: |
478 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,52g |
|
55,17g |
|
27,66g |
|
-
|
-
|
| qua 17: |
771 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,42g |
|
78,33g |
|
52,95g |
|
-
|
-
|
|
|
