Entradas Recentes de Alimentos e Exercícios
maio 2023 |
ter 23: |
396 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,30g |
|
26,62g |
|
2,56g |
|
-
|
-
|
seg 22: |
1104 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,72g |
|
111,19g |
|
16,43g |
|
-
|
-
|
sáb 20: |
1208 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
78,23g |
|
103,88g |
|
20,16g |
|
-
|
-
|
sex 19: |
1168 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
73,53g |
|
107,90g |
|
13,50g |
|
-
|
-
|
qui 18: |
951 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
58,19g |
|
84,39g |
|
20,19g |
|
-
|
-
|
qua 17: |
818 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,58g |
|
60,34g |
|
21,67g |
|
-
|
-
|
qua 3: |
528 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
38,38g |
|
39,68g |
|
3,90g |
|
-
|
-
|
março 2023 |
ter 28: |
403 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
21,83g |
|
15,30g |
|
-
|
-
|
seg 6: |
1490 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
93,60g |
|
118,89g |
|
44,73g |
|
-
|
-
|
fevereiro 2023 |
sáb 18: |
326 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
18,54g |
|
10,28g |
|
-
|
-
|
sex 17: |
348 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
26,04g |
|
22,75g |
|
4,74g |
|
-
|
-
|
qui 16: |
587 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,84g |
|
59,94g |
|
14,28g |
|
-
|
-
|
ter 14: |
915 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
68,96g |
|
58,91g |
|
12,28g |
|
-
|
-
|
janeiro 2023 |
ter 31: |
860 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
47,60g |
|
96,55g |
|
-
|
-
|
seg 30: |
723 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
58,86g |
|
32,58g |
|
-
|
-
|
sáb 28: |
1108 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
55,66g |
|
80,51g |
|
68,09g |
|
-
|
-
|
sáb 21: |
83 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,60g |
|
2,20g |
|
15,00g |
|
-
|
-
|
sex 20: |
878 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
30,55g |
|
47,92g |
|
102,71g |
|
-
|
-
|
qui 19: |
264 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
18,82g |
|
1,19g |
|
-
|
-
|
qua 18: |
758 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
65,08g |
|
21,79g |
|
-
|
-
|
|
|