Calendário de Dieta de rakel1979 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2022
dom 29: 293 * 18%
Gord:
 
Prot:
 
Carbs:
25,44g
 
12,25g
 
4,72g
1433*  1140
qua 25: - - 1460* -
ter 24: 426 * 27%
Gord:
 
Prot:
 
Carbs:
29,96g
 
29,26g
 
12,46g
- -
sáb 21: 746 * 47%
Gord:
 
Prot:
 
Carbs:
59,48g
 
39,89g
 
13,43g
- -
sex 20: 1298 * 81%
Gord:
 
Prot:
 
Carbs:
94,11g
 
89,05g
 
22,65g
- -
qui 19: 1193 * 75%
Gord:
 
Prot:
 
Carbs:
96,99g
 
55,70g
 
22,29g
- -
qua 18: 2734 * 171%
Gord:
 
Prot:
 
Carbs:
217,62g
 
134,79g
 
64,51g
- -
ter 17: 1448 * 90%
Gord:
 
Prot:
 
Carbs:
105,82g
 
110,89g
 
9,84g
- -
seg 16: 1400 * 88%
Gord:
 
Prot:
 
Carbs:
108,61g
 
84,59g
 
21,79g
- -
dom 15: 1475 * 92%
Gord:
 
Prot:
 
Carbs:
96,41g
 
94,44g
 
61,10g
- -
sáb 14: 1052 * 66%
Gord:
 
Prot:
 
Carbs:
81,08g
 
63,26g
 
16,20g
- -
sex 13: 1316 * 82%
Gord:
 
Prot:
 
Carbs:
99,58g
 
80,49g
 
16,65g
1643*  327
qui 12: 1219 * 76%
Gord:
 
Prot:
 
Carbs:
102,89g
 
60,71g
 
18,57g
1693*  474
qua 11: 1217 * 76%
Gord:
 
Prot:
 
Carbs:
101,82g
 
60,58g
 
18,74g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.